Crab Quiche Recipe
A creamy crab quiche with Swiss cheese and scallions, offering rich flavors perfect for brunch or light dinners, appealing to seafood and cheese lovers alike.
Ingredients
Instructions
- Preheat oven to 350°F.
- Bake the frozen pie shell for 5 minutes, then remove from oven.
- In a bowl, combine mayonnaise, flour, eggs, and milk. Mix thoroughly.
- Stir in crab meat, grated Swiss cheese, and chopped scallions.
- Pour the mixture into the prepared pie shell.
- Bake for 30 to 40 minutes until the filling is set and golden.
Tips & Substitutions
For a creamier texture, consider adding a bit of cream cheese to the filling. If you prefer a lighter version, substitute Greek yogurt for half of the mayonnaise. Fresh crab meat enhances the flavor, but canned crab can work in a pinch. Also, try using a mix of cheeses like cheddar or Monterey Jack for a different taste profile. This recipe is perfect for brunch or a light dinner.
Serving Suggestions
Serve this crab quiche with a light green salad or a side of roasted vegetables for a complete meal. A dollop of tartar sauce or a squeeze of lemon can enhance the flavors beautifully. For a delightful brunch spread, pair it with Grandma'S Oyster Snack or other seafood recipes to impress your guests.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the quiche in a preheated oven at 350°F for about 15-20 minutes, or until heated through. Avoid microwaving, as it can make the crust soggy. Enjoy it warm or at room temperature for best flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Crab Quiche Recipe contains roughly 363 calories, with 10g protein, 41g carbohydrates, and 18g fat. It is an excellent source of calcium (20% of the Daily Value), and a good source of protein and iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of seafood in this quiche?
Absolutely! You can substitute crab meat with shrimp, lobster, or even a mix of seafood. Just make sure to adjust the cooking time slightly if using larger pieces. This makes it versatile and allows for creativity in flavor combinations.
What can I serve with crab quiche?
Crab quiche pairs well with a variety of sides. Consider serving it with a fresh arugula salad or a tangy cucumber salad for a refreshing contrast. You could also offer a light soup, like tomato basil, for a comforting meal.
Can I make this quiche ahead of time?
Yes, you can prepare the quiche ahead of time. Assemble it and refrigerate for up to a day before baking. Alternatively, you can bake it, let it cool, and then store it in the fridge. Just reheat as needed for a quick meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).