Crab Savannah

Be the first to rate this recipe

Ingredients

  • 1/2 lb butter
  • 1 bell pepper
  • 1 small white onion
  • 1 cup mushroom, sliced
  • 1/4 cup flour
  • 2 cups half-and-half
  • 2 tablespoons pimiento
  • 1 dash salt
  • 1 dash white pepper
  • 1/2 cup sherry wine
  • 1 lb large lump crabmeat (I use canned.)

Instructions

  1. In a large skillet, saute pepper and onion in butter; add mushrooms and flour.
  2. Heat half-and-half separately and add gradually to keep consistency smooth.
  3. Stir in pimiento, salt and white pepper to taste.
  4. Pick through the crab and remove any shells or foreign objects.
  5. Add the crab meat and sherry to sauce and heat through.
  6. Scoop into individual ramekins or custard cups.
  7. Top with grated cheese and put under oven broiler for a few minutes to brown.

Nutrition & Diet Analysis (per serving)

569 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 38.3g 49% DV
Carbs 43.8g 16% DV
Fiber 8.8g 31% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 10117.8mg 100% DV
Potassium 327.5mg 7% DV
Cholesterol 114.3mg 38% DV

Vitamins & Minerals

Vitamin A 143mcg 16% DV
Vitamin C 41.5mg 46% DV
Vitamin D 6.9mcg 35% DV
Calcium 289mg 22% DV
Iron 5.5mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Seafood recipes → Dairy recipes → All recipes →