Crab

Prep: 10 min Cook: 15 min Serves: 5 Cuisine: American

Delicious crab-inspired appetizer featuring cheesy, buttery spread on toasted English muffins, perfect for seafood lovers and entertaining guests with rich, savory flavors.

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Ingredients

  • 5 oz. Cheddar cheese, grated
  • 1/4 lb. butter or margarine
  • 2 Tbsp. mayo
  • 1/2 tsp. garlic salt
  • 6 oz. crabmeat (imitation, frozen)
  • 5 English muffins

Instructions

  1. Mix cheddar cheese, butter or margarine, mayo, and garlic salt until well combined.
  2. Spread the mixture onto the English muffins.
  3. Bake at 400°F for 15 minutes until golden and bubbly.

Tips & Substitutions

For a richer flavor, consider using real crabmeat instead of imitation. You can also experiment with different cheeses like Monterey Jack or Pepper Jack for a spicy kick. If you're short on time, substitute the English muffins with pre-made crostini or bagel halves. This recipe is versatile, perfect for gatherings or as a quick snack. Don't forget to check out related Seafood recipes for more inspiration.

Serving Suggestions

These crab-topped muffins make a delightful appetizer or snack. Serve them alongside a fresh green salad or some crunchy vegetable sticks for a well-rounded meal. Pair with a chilled white wine or a light beer for a perfect complement. For more ideas, consider browsing more American recipes that feature seafood.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the crab-topped muffins on a baking sheet and warm them in a preheated oven at 350°F for about 10 minutes, or until heated through. Avoid microwaving, as this can make the bread soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Crab contains roughly 1121 calories, with 7g protein, 19g carbohydrates, and 113g fat. It is a good source of calcium (14% of the Daily Value) and protein (13% of the Daily Value).

1121 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 113.2g 100% DV
Carbs 18.8g 7% DV
Fiber 0.4g 1% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 265.6mg 12% DV
Potassium 58.7mg 1% DV
Cholesterol 332.8mg 100% DV

Vitamins & Minerals

Vitamin A 83.6mcg 9% DV
Vitamin C 0.3mg
Vitamin D 0.2mcg 1% DV
Calcium 176mg 14% DV
Iron 0.5mg 3% DV
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh crabmeat instead of frozen?

Absolutely! Fresh crabmeat will provide a superior flavor and texture. Just make sure to pick through it for shells before mixing it with the other ingredients. If using fresh crab, you may want to reduce the baking time slightly to prevent drying out.

Can I make this ahead of time?

Yes, you can prepare the cheese mixture and spread it on the English muffins a few hours in advance. Cover them tightly and refrigerate until you are ready to bake. Just add a couple of extra minutes to the baking time if they go into the oven cold.

What can I substitute for mayo in this recipe?

If you're looking for a healthier option, Greek yogurt can work as a great substitute for mayo, adding creaminess without the extra fat. Alternatively, you could use sour cream or even a vegan mayo if you prefer a dairy-free option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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