Cranberry Glop

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Ingredients

  • 3 cups fresh cranberries
  • 3 cups coarsely chopped, peeled apples
  • 3/4 cup white sugar
  • 1 cup rolled oats
  • 1/3 cup all-purpose flour
  • 1/2 cup chopped pecans
  • 1/2 cup dark brown sugar
  • 1/2 cup butter

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 3 quart casserole dish.
  2. In a medium bowl, toss together the cranberries, apples and white sugar. Pour into the prepared casserole. Mix together the oats, flour, pecans and brown sugar in the same bowl. Spread evenly over the fruit in the dish. Pinch off small pieces of butter and arrange them on top of the oat mixture.
  3. Bake, covered, for 50 minutes in the preheated oven. Remove the lid and bake for an additional 10 minutes, or until the top is toasted.

Nutrition & Diet Analysis (per serving)

862 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 45.3g 58% DV
Carbs 113.5g 41% DV
Fiber 7.5g 27% DV
Sugar 71.3g 100% DV

Electrolytes

Sodium 64.5mg 3% DV
Potassium 291.8mg 6% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 195mcg 22% DV
Vitamin C 0.3mg
Calcium 133.8mg 10% DV
Iron 8.3mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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