Crawfish Chowder

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Ingredients

  • 1/4 cup butter
  • 1/2 bunch green onions, chopped
  • 1/2 cup butter
  • 2 pounds frozen crawfish, cleaned
  • 2 (10.75 ounce) cans condensed cream of potato soup
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 (15.25 ounce) can whole kernel corn, drained
  • 4 ounces cream cheese, softened

Instructions

  1. Melt 1/4 cup of butter in a large skillet over medium heat. Saute green onions in butter until tender. Remove from pan, and set aside. In the same skillet, melt 1/2 cup of butter, and saute the crawfish for 5 minutes; set aside.
  2. In a large pot over medium heat, combine potato soup, mushroom soup, corn, and cream cheese. Mix well, and bring to a slow boil. Stir in half-and-half, sauteed green onions, and crawfish. Season with cayenne pepper. Bring to a low boil, and simmer 5 minutes to blend flavors.

Nutrition & Diet Analysis (per serving)

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 41g 53% DV
Carbs 23.6g 9% DV
Fiber 7.9g 28% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 364.5mg 16% DV
Potassium 686.8mg 15% DV
Cholesterol 108.3mg 36% DV

Vitamins & Minerals

Vitamin A 643.3mcg 71% DV
Vitamin C 25.4mg 28% DV
Vitamin D 0.1mcg 1% DV
Calcium 104mg 8% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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