Cream Cheese Parfaits

Prep: 15 min Cook: 20 min Cuisine: American

Cream Cheese Parfaits are rich, creamy desserts layered with graham cracker crumbs and topped with fresh cherries or blueberries, perfect for a sweet, elegant treat.

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Ingredients

  • 2 cups graham cracker crumbs
  • 1 stick melted margarine
  • 3 (8 oz.) packages cream cheese
  • 3 eggs
  • 1 1/2 cups granulated sugar
  • 1 teaspoon vanilla
  • Thank You brand cherries, blueberries, etc.

Instructions

  1. Mix graham cracker crumbs and melted margarine.
  2. Spoon the mixture into muffin cups and pat down to form a crust.
  3. In a separate bowl, beat the cream cheese, sugar, and eggs one at a time until well blended.
  4. Spoon approximately one tablespoon or more of the cream cheese mixture into each muffin cup.
  5. Bake at 325°F for approximately 20 minutes.
  6. Allow the parfaits to cool completely.
  7. Top each parfait with cherries, blueberries, or other toppings as desired.

Tips & Substitutions

For a lighter version, consider using low-fat cream cheese or Greek yogurt as a substitute. You can also replace graham cracker crumbs with crushed nuts or cookies for a different flavor profile. Ensure the cream cheese is at room temperature for easier mixing. If you prefer sweeter parfaits, add more sugar or incorporate a layer of fruit puree.

Serving Suggestions

Serve the cream cheese parfaits as a delightful dessert at gatherings or as a sweet breakfast option. They pair beautifully with fresh fruit or a drizzle of chocolate sauce for added decadence. For a complete meal, consider serving alongside a fresh fruit salad or pairing them with a cup of coffee for a perfect afternoon treat.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm in a microwave for about 10-15 seconds, or enjoy them cold. These parfaits can also be served straight from the fridge for a refreshing treat.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Cheese Parfaits contains roughly 576 calories, with 9g protein, 107g carbohydrates, and 7g fat. It is an excellent source of vitamin C (49% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.

576 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 7.5g 10% DV
Carbs 106.5g 39% DV
Fiber 5.3g 19% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 279.9mg 12% DV
Potassium 825.8mg 18% DV
Cholesterol 233.3mg 78% DV

Vitamins & Minerals

Vitamin A 60.5mcg 7% DV
Vitamin C 43.9mg 49% DV
Vitamin D 0mcg
Calcium 238mg 18% DV
Iron 2.5mg 14% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these parfaits ahead of time?

Yes, you can prepare the parfaits a day in advance. Simply assemble the crust and cream cheese mixture, bake, and refrigerate. Add your desired toppings just before serving to keep them fresh and vibrant.

What can I use instead of margarine?

You can substitute melted butter or coconut oil for margarine in this recipe. Both alternatives will provide a rich flavor, though using butter will give a slightly different taste to the crust.

Can I freeze cream cheese parfaits?

While you can freeze the parfaits, it's best to freeze them without toppings. Once frozen, store them in an airtight container. Thaw overnight in the fridge before serving. Add fresh toppings just before enjoying for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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