Cream Mushroom Dip

Prep: 10 min Serves: 2 Cuisine: American

Cream Mushroom Dip is a creamy, savory appetizer featuring tender chicken, mushrooms, and tangy mustard, perfect for serving with chips, crackers, or fresh vegetables at gatherings.

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Ingredients

  • 1 cup dairy sour cream
  • 1/4 cup mustard
  • 1 (5 oz.) can chunk white chicken, drained and flaked
  • 1 cup mushroom stems and pieces, drained and coarsely chopped

Instructions

  1. Stir all ingredients together in a bowl.
  2. Serve as a dip with chips, crackers, fresh fruit, or vegetables.

Tips & Substitutions

For a creamier texture, consider adding a bit of cream cheese to the mix. If you prefer a vegetarian option, substitute the chicken with cooked lentils or additional chopped mushrooms. You can also experiment with different types of mustard for unique flavor profiles. This dip can be enhanced with fresh herbs like parsley or chives for added freshness.

Serving Suggestions

This Cream Mushroom Dip pairs beautifully with a variety of dippers, including tortilla chips, pita chips, and fresh vegetable sticks like carrots and celery. It also works well as a spread on crusty bread or as a topping for baked potatoes. For a complete snack platter, consider serving it alongside cheese and charcuterie.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. When ready to serve again, give it a good stir, as it may thicken in the fridge. If needed, add a splash of sour cream to loosen the consistency. Avoid freezing, as it may change the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Mushroom Dip contains roughly 362 calories, with 17g protein, 27g carbohydrates, and 21g fat. It is an excellent source of vitamin A (46% of the Daily Value), protein (34% of the Daily Value), and vitamin C (20% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 869mg per serving (38% of the Daily Value).

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 21.1g 27% DV
Carbs 27.2g 10% DV
Fiber 3.3g 12% DV
Sugar 2g 4% DV

Electrolytes

Sodium 868.9mg 38% DV
Potassium 400.7mg 9% DV
Cholesterol 41.1mg 14% DV

Vitamins & Minerals

Vitamin A 414.6mcg 46% DV
Vitamin C 18.4mg 20% DV
Vitamin D 0.4mcg 2% DV
Calcium 177.5mg 14% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh mushrooms instead of canned?

Yes, you can absolutely use fresh mushrooms! Sauté them first to enhance their flavor and reduce moisture. Make sure to chop them finely, so they incorporate well into the dip, similar to the texture of canned mushrooms.

Is there a way to make this dip spicier?

Certainly! To add some heat, consider mixing in a dash of hot sauce or finely chopped jalapeños. Alternatively, you can use a spicy mustard instead of regular mustard. Start with a small amount and adjust to your taste.

What are some good pairings for this dip?

This dip pairs nicely with a variety of sides. Consider serving it alongside a fruit platter, especially with apples or grapes, for a sweet contrast. It also complements savory dishes like Ritz Chicken, making it a versatile addition to your appetizer spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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