Cream Of Fresh Tomato Soup
A creamy, fresh tomato soup with a hint of sweetness and subtle spice, perfect for a comforting lunch or starter, highlighting ripe tomato flavors.
Ingredients
Instructions
- In a saucepan, simmer chopped tomatoes, chopped onion, bay leaf, sugar, 1/2 teaspoon salt, and pepper for 10 minutes.
- Sieve the mixture and set aside, measuring about 1 cup.
- In the same pan, melt butter; stir in flour and remaining salt.
- Add milk all at once, cook and stir until thickened.
- Slowly stir in the hot tomato mixture.
Tips & Substitutions
For a smoother texture, blend the soup after combining the tomato mixture with the milk base. Fresh herbs like basil or oregano can enhance the flavor; add them during simmering. If you prefer a richer taste, consider using half-and-half instead of milk. For a gluten-free version, substitute flour with cornstarch, adjusting the quantity accordingly.
Serving Suggestions
Serve the cream of fresh tomato soup with a sprinkle of fresh herbs on top for added flavor. It pairs beautifully with a grilled cheese sandwich or a simple green salad for a light meal. For a twist, consider serving it alongside Katharine's Fresh Fruit Tart for a refreshing dessert.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, stirring occasionally to prevent sticking. You can also microwave it in short intervals, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Cream Of Fresh Tomato Soup contains roughly 604 calories, with 15g protein, 121g carbohydrates, and 6g fat. It is an excellent source of iron (58% of the Daily Value), protein (30% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of vitamin C and calcium. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned tomatoes instead of fresh?
Yes, you can use canned tomatoes. Choose high-quality, whole canned tomatoes for the best flavor. Drain and chop them before using, and adjust the seasoning as canned tomatoes may have added salt.
Is there a vegan option for this recipe?
To make this soup vegan, substitute the milk with a plant-based milk like almond or oat milk, and replace butter with a vegan butter or olive oil. Ensure that the flour used is also vegan-friendly.
How can I enhance the flavor of my soup?
To enhance the flavor, consider adding a splash of balsamic vinegar or a pinch of red pepper flakes for heat. You can also incorporate roasted garlic for a deeper flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).