Cream Soup Dry Mix

A versatile dry mix for creamy soups and sauces, featuring comforting onion, basil, thyme, and pepper flavors, perfect for quick, hearty meals for any occasion.

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Ingredients

  • 1 cup dry nonfat milk powder
  • 1 teaspoon dried onion flakes
  • 1 tablespoon cornstarch
  • 2 tablespoons chicken bouillon powder
  • 1/2 teaspoon basil
  • 1/2 teaspoon thyme
  • 1/4 teaspoon black pepper

Instructions

  1. Store the dry mix in an airtight container.
  2. When needed, add 2 cups of cold water to the mix.
  3. Cook over medium heat, stirring constantly, until it thickens.
  4. If the soup is too thick, add more water and stir.

Tips & Substitutions

For a creamier texture, consider using whole milk powder instead of nonfat. You can also substitute chicken bouillon with vegetable bouillon for a vegetarian option. If you like a bit of heat, adding a pinch of cayenne pepper can enhance the flavor. This mix can be adjusted to suit your taste by altering the herbs; try adding garlic powder or parsley for variation.

Serving Suggestions

This creamy soup pairs beautifully with a side of crusty bread or a fresh salad. For added nutrition, consider serving it alongside Chicken Matok or incorporating it into a meal with Rice With Chicken. You can also garnish with fresh herbs or croutons for extra texture.

Storage & Reheating

Store the dry mix in an airtight container in a cool, dry place. If you have leftovers after cooking, let the soup cool completely before transferring it to an airtight container in the refrigerator. Reheat gently on the stove, adding a splash of water or milk to maintain the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Soup Dry Mix contains roughly 167 calories, with 7g protein, 41g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (55% of the Daily Value), iron (35% of the Daily Value), and calcium (22% of the Daily Value), and a good source of potassium and protein. It also contributes 15g of dietary fiber toward your daily target.

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 2.6g 3% DV
Carbs 40.8g 15% DV
Fiber 15.5g 55% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 27.3mg 1% DV
Potassium 828.8mg 18% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 38.1mcg 4% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0mcg
Calcium 284.1mg 22% DV
Iron 6.2mg 35% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegan?

Yes, you can make this soup vegan by using plant-based milk powder and vegetable bouillon instead of chicken bouillon. The other ingredients remain the same, giving you a delicious creamy soup without animal products.

How long does the dry mix last?

When stored properly in an airtight container in a cool, dry place, the dry mix can last up to 6 months. Always check for any off smells or changes in texture before using it after a long period.

Can I add vegetables to the soup?

Absolutely! You can add cooked vegetables like carrots, peas, or spinach to the soup for extra flavor and nutrition. Just make sure to add them towards the end of cooking to maintain their texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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