Cream Turkey Over Rice

Cuisine: American

Cream Turkey Over Rice offers a comforting, savory dish with a rich, creamy sauce perfect for a quick weeknight meal or family dinner, featuring tender chicken and hearty flavors.

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Ingredients

  • 1 1/2 cups turkey or chicken broth
  • 6 tablespoons butter
  • 6 tablespoons flour
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup milk
  • 1 cup cut-up chicken

Instructions

  1. Mix all ingredients together in a skillet.
  2. Heat until the mixture thickens.
  3. Serve over cooked rice.

Tips & Substitutions

For a richer flavor, consider using homemade turkey or chicken broth instead of store-bought. You can also substitute half-and-half for the milk for a creamier texture. If you're looking for a quicker option, pre-cooked rotisserie chicken works well in this recipe. Adjust the seasonings to your taste, and for a bit of heat, add a pinch of cayenne pepper.

Serving Suggestions

Serve this creamy turkey over fluffy white rice, which absorbs the delicious sauce. For added flavor, garnish with fresh herbs like parsley or thyme. This dish pairs beautifully with steamed vegetables or a crisp green salad. For a heartier meal, you might also consider serving it alongside Jeannette's Easy Chicken Casserole.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm in a skillet over medium heat, adding a splash of milk or broth to maintain creaminess. Avoid microwaving for best texture, as it can make the sauce grainy.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Turkey Over Rice contains roughly 704 calories, with 10g protein, 22g carbohydrates, and 64g fat. It is an excellent source of vitamin C (83% of the Daily Value) and protein (20% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1776mg per serving (77% of the Daily Value).

704 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 63.9g 82% DV
Carbs 22.5g 8% DV
Fiber 3.7g 13% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1776.3mg 77% DV
Potassium 315.5mg 7% DV
Cholesterol 200.6mg 67% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 74.5mg 83% DV
Vitamin D 0mcg
Calcium 27.1mg 2% DV
Iron 2mg 11% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover turkey instead of chicken?

Absolutely! Leftover turkey is a fantastic choice for this recipe. Just shred or chop it into bite-sized pieces and add it to the skillet with the other ingredients. This is a great way to use up holiday leftovers and enjoy a comforting meal.

Is there a gluten-free option for this recipe?

Yes, you can easily make this recipe gluten-free by substituting the all-purpose flour with a gluten-free flour blend or cornstarch. Just make sure to adjust the quantities as needed for the best thickening results.

What type of rice works best with this dish?

Long-grain white rice, like basmati or jasmine, works well with this creamy turkey sauce. However, you could also use brown rice for a nuttier flavor and added fiber. Just be aware that brown rice will require a longer cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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