Creamed Corn Casserole

Prep: 5 min Cook: 6 min Serves: 4 Cuisine: American

Creamed Corn Casserole offers a comforting blend of sweet corn and savory flavors, enhanced by a crispy cracker crumb topping. Its creamy texture and simple ingredients make it a perfect side dish for family dinners or holiday gatherings, appealing to both kids and adults alike.

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Ingredients

  • 2 Tbsp. butter
  • 1/3 cup soda cracker crumbs
  • 1/2 tsp. salt
  • 1 egg
  • 1 can cream-style corn
  • 1/4 tsp. pepper

Instructions

  1. In a 1-quart glass casserole, heat butter for 30 seconds.
  2. Add egg, cracker crumbs, cream-style corn, salt, and pepper; blend evenly.
  3. Cook for 4 to 6 minutes, stirring halfway through cooking time.
  4. Rest for 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

352 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 26.8g 34% DV
Carbs 26.6g 10% DV
Fiber 1.2g 4% DV
Sugar 1g 2% DV

Electrolytes

Sodium 9763.8mg 100% DV
Potassium 234.5mg 5% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 21.9mg 24% DV
Calcium 67.3mg 5% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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