Creamy Brussel Casserole
A creamy Brussels sprouts casserole with a tangy sour cream and mustard flavor, perfect as a comforting side dish for family dinners or holiday gatherings.
Ingredients
Instructions
- In a casserole dish, add all ingredients except Brussels sprouts.
- Cook until bubbly in a 350° oven or 5 minutes in a microwave.
- Add the cooked Brussels sprouts and cook again for 10 minutes if baked or another 2 minutes in the microwave.
Tips & Substitutions
For a richer flavor, consider adding grated cheese like cheddar or Parmesan to the mixture. Greek yogurt can substitute for sour cream for a healthier option. If you prefer fresh Brussels sprouts, blanch them briefly before incorporating. To save time, you can also use pre-chopped onions or frozen chopped onions. This dish pairs wonderfully with Sparkling Cranberry Muffins for a festive touch.
Serving Suggestions
This creamy Brussels casserole makes an excellent side dish for roasted meats or a hearty vegetarian main. It pairs well with a simple green salad or crusty bread to soak up the creamy goodness. For a special occasion, serve alongside Sherried Apricot Soup for a delightful meal combination.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave for 1-2 minutes or until heated through, or bake in a preheated oven at 350°F for about 10 minutes. Ensure the casserole is covered to prevent drying out during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Creamy Brussel Casserole contains roughly 114 calories, with 4g protein, 22g carbohydrates, and 1g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 614mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh Brussels sprouts instead of frozen?
Absolutely! Just blanch fresh Brussels sprouts in boiling water for about 3-5 minutes before adding them to the casserole. This ensures they cook evenly and maintain their vibrant color and texture in the dish.
How can I make this recipe dairy-free?
To make the casserole dairy-free, use a plant-based yogurt or sour cream alternative, and substitute the butter with vegan margarine. Nutritional yeast can add a cheesy flavor without dairy, making it perfect for vegetarian recipes.
Can I prepare this dish in advance?
Yes, you can prepare the casserole ahead of time. Assemble the dish and cover it tightly with plastic wrap or aluminum foil. Store it in the refrigerator for up to 24 hours. When ready to bake, remove the cover and add a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).