Creamy Cheddar Spread

Prep: 10 min Cuisine: American

A creamy, cheesy spread with a hint of red pepper and fresh parsley, perfect for serving on crackers at gatherings or as a flavorful snack.

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Ingredients

  • cheddar cheese
  • red pepper
  • cream cheese
  • parsley
  • milk
  • Triscuit wafers

Instructions

  1. In a bowl, beat the cream cheese until smooth.
  2. Gradually beat in milk.
  3. Add the shredded cheddar cheese and red pepper, beating until well blended.
  4. Chill for 1 hour.
  5. Serve as a spread on Triscuit wafers.
  6. Garnish with chopped parsley.

Nutrition & Diet Analysis (per serving)

352 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 19.6g 25% DV
Carbs 31.8g 12% DV
Fiber 8.8g 31% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 450.8mg 20% DV
Potassium 1738.3mg 37% DV
Cholesterol 48.8mg 16% DV

Vitamins & Minerals

Vitamin A 246mcg 27% DV
Vitamin C 73mg 81% DV
Vitamin D 0.7mcg 4% DV
Calcium 343.5mg 26% DV
Iron 15.4mg 86% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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