Creamy Cucumber Spread

Prep: 15 min

Creamy cucumber spread with a tangy, smooth flavor, perfect for light snacks or appetizers on rye bread, combining fresh cucumber with creamy cheese and Miracle Whip.

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Ingredients

  • 8 oz. cream cheese, softened
  • 1 small to medium cucumber
  • 3 tsp. Miracle Whip

Instructions

  1. Cream Miracle Whip and softened cream cheese together until well blended.
  2. Peel the cucumber and slice it lengthwise into quarters.
  3. Remove the seeds from the cucumber quarters and finely dice the cucumber.
  4. Add the diced cucumber to the cream cheese mixture and stir to combine.
  5. Chill the spread in the refrigerator until ready to serve.
  6. Serve on cocktail rye bread.

Nutrition & Diet Analysis (per serving)

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 7.9g 10% DV
Carbs 5.3g 2% DV
Fiber 0.7g 2% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 306.5mg 13% DV
Potassium 74.3mg 2% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 76.5mcg 9% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 22.8mg 2% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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