Creamy Garlic Chicken And Linguini

Cook: 10 min Cuisine: Italian

Creamy garlic chicken with linguini features tender chicken chunks, vibrant red peppers, peas, and a rich Parmesan sauce, perfect for a comforting weeknight dinner.

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Ingredients

  • 1 Tbsp. vegetable oil
  • 8 oz. boneless chicken, cut into chunks
  • 1/4 cup chopped red pepper
  • 1/2 cup frozen peas
  • 1/3 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 envelopes Lipton cream of chicken flavor Cup-a-Soup
  • 1 1/2 cups milk

Instructions

  1. In a large skillet, heat vegetable oil.
  2. Stir in chicken chunks and chopped red pepper; cook for 5 minutes.
  3. Add frozen peas, grated Parmesan cheese, minced garlic, and the Lipton cream of chicken flavor Cup-a-Soup blended with milk.
  4. Simmer, stirring occasionally, for 5 minutes.
  5. Toss the sauce with cooked linguini before serving.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine after cooking the chicken, allowing it to evaporate before adding other ingredients. If you don't have Parmesan, try Pecorino Romano or a vegan alternative. You can also substitute the chicken with shrimp for a seafood twist, similar to dishes like Seafood Fettuccine. Don’t forget to season the dish with salt and pepper to taste!

Serving Suggestions

Serve this creamy garlic chicken over linguini with a side of garlic bread for a complete meal. A fresh green salad or steamed vegetables, like broccoli or green beans, pairs well and adds a nice crunch. This dish is perfect for a cozy weeknight dinner or a gathering with friends, especially when paired with Italian recipes that celebrate robust flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stovetop over low heat, adding a splash of milk to loosen the sauce if it thickens. You can also microwave it in 30-second intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Garlic Chicken And Linguini contains roughly 243 calories, with 13g protein, 35g carbohydrates, and 6g fat. It is an excellent source of vitamin C (65% of the Daily Value), protein (26% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of iron and calcium. It also contributes 6g of dietary fiber toward your daily target.

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 5.8g 7% DV
Carbs 35g 13% DV
Fiber 5.6g 20% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 272.3mg 12% DV
Potassium 402.1mg 9% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 131.1mcg 15% DV
Vitamin C 58.2mg 65% DV
Vitamin D 0.4mcg 2% DV
Calcium 226.6mg 17% DV
Iron 3.4mg 19% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Absolutely! While linguini complements the creamy sauce beautifully, feel free to substitute it with any pasta you have on hand, such as penne or fettuccine. Just make sure to adjust the cooking time based on the pasta type, ensuring it remains al dente before tossing it with the sauce.

Is there a way to make this dish lighter?

Yes! You can use boneless, skinless chicken breast and opt for low-fat or almond milk instead of regular milk. Additionally, reduce the amount of Parmesan cheese or use a nutritional yeast alternative for a lighter, dairy-free option while still keeping the flavor intact.

What can I add for extra vegetables?

You can enhance this recipe with a variety of vegetables. Spinach, mushrooms, or zucchini would work wonderfully in this creamy sauce. Just sauté them along with the chicken and red pepper, or add them in the last few minutes of cooking for a nutritious boost, reminiscent of dishes like Italian Spinach Soup.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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