Creamy Macaroni And Cheese(Microwave)

Cook: 28 min Cuisine: American

Creamy macaroni and cheese with sharp cheddar, rich butter, and a smooth homemade sauce, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 7 oz. elbow macaroni
  • 3/4 c. butter
  • 12 Tbsp. flour
  • 1/2 tsp. salt
  • 4 c. milk
  • 20 oz. grated sharp Cheddar cheese

Instructions

  1. Cook the macaroni for 10 minutes on High in the microwave.
  2. Add 3/4 cup butter and microwave for 1 to 2 minutes on High until melted.
  3. Blend in the flour and salt. Add the milk and stir until smooth.
  4. Microwave for 5 1/2 to 6 minutes on High, stirring with a fork every minute until thickened.
  5. Add the grated cheese and stir until completely melted.
  6. Stir the sauce into the drained macaroni and mix well.
  7. Microwave for 16 minutes on Medium, stirring every 3 minutes.
  8. If desired, sprinkle the top with paprika or buttered bread crumbs or cubes before serving.

Tips & Substitutions

For creamier macaroni and cheese, consider using a mix of cheeses, such as Gruyère or Monterey Jack alongside the sharp Cheddar. If you're short on butter, a neutral oil can be a substitute, though the flavor will differ slightly. Make sure to stir well between microwaving to prevent burning and ensure even cooking. Using whole milk or a combination of milk and cream will enhance the dish's richness.

Serving Suggestions

Serve this creamy macaroni and cheese as a comforting main dish or as a delightful side to grilled meats or roasted vegetables. It pairs beautifully with a fresh garden salad or sautéed greens for a balanced meal. For an extra touch, top with breadcrumbs and broil for a crunchy finish. This dish also complements other favorites like Cheese And Tomato Casserole.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 1-minute intervals, stirring in between, until warmed through. If the dish appears dry, add a splash of milk before reheating to restore creaminess. This macaroni and cheese also freezes well for up to 2 months; just reheat directly from frozen.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Macaroni And Cheese(Microwave) contains roughly 2529 calories, with 8g protein, 70g carbohydrates, and 246g fat. It is an excellent source of iron (28% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1893mg per serving (82% of the Daily Value).

2529 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 245.6g 100% DV
Carbs 70.3g 26% DV
Fiber 1.5g 5% DV
Sugar 20.8g 42% DV

Electrolytes

Sodium 1892.7mg 82% DV
Potassium 168.2mg 4% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 86.2mcg 10% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0.8mcg 4% DV
Calcium 197.5mg 15% DV
Iron 5mg 28% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use gluten-free pasta in this recipe?

Yes, you can substitute elbow macaroni with gluten-free pasta. The cooking time may vary slightly, so check the package instructions to ensure the pasta is cooked al dente. The overall flavor and creaminess of the dish will remain delicious with this adjustment.

What can I add to make this macaroni and cheese more nutritious?

Consider adding steamed vegetables like broccoli, spinach, or peas to the macaroni and cheese before serving. This not only boosts the nutritional value but also adds color and texture. For protein, you can mix in cooked chicken or turkey, turning it into a more complete meal.

Is there a way to make this recipe lighter?

To lighten the dish, you can reduce the amount of cheese and butter used, or substitute with low-fat versions. Using skim milk instead of whole milk will also decrease calories without sacrificing too much creaminess. Additionally, you can try adding cauliflower puree as a base for the sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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