Creamy Tamale Pie

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: Mexican

Creamy Tamale Pie combines savory ground beef, cheesy shells, and spicy green chilies for a hearty, flavorful dish ideal for family dinners or casual gatherings.

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Ingredients

  • 1 pkg. Velveeta shells and cheese dinner
  • 1 cup chopped tomato
  • 1/2 cup pitted ripe olive slices
  • 1/2 cup sour cream
  • 1 lb. ground beef
  • 1/3 cup mild taco sauce
  • 1 egg, beaten
  • 1/3 cup tortilla chips, finely crushed
  • 1 (4 oz.) can chopped green chilies, drained

Instructions

  1. Prepare Velveeta shells and cheese dinner as directed on the package.
  2. Add chopped tomato, sliced ripe olives, and sour cream to the cooked cheese mixture. Mix lightly.
  3. In a separate bowl, combine ground beef, mild taco sauce, beaten egg, crushed tortilla chips, and drained chopped green chilies. Mix well.
  4. Spread the beef mixture into a 10 x 6-inch baking dish.
  5. Bake at 350°F (175°C) for 20 minutes. Drain any excess fat if needed.
  6. Pour the cheese mixture over the baked beef layer.
  7. Continue baking for an additional 20 minutes. Let stand for 5 minutes before serving.

Tips & Substitutions

For added flavor, consider using spicy taco sauce or mixing in some diced jalapeños. If you don't have Velveeta shells, any creamy cheese sauce can work as a substitute. You can also replace ground beef with turkey or a plant-based alternative for a lighter version. To enhance the dish, top with shredded cheese before the final bake.

Serving Suggestions

Serve this creamy tamale pie with a side of fresh guacamole or a crisp garden salad for a balanced meal. It pairs beautifully with Mexican Style Chili Bean Casserole for a hearty feast. For an extra kick, include some salsa or hot sauce on the side, and don't forget to garnish with fresh cilantro.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until warmed through, or microwave in short intervals, stirring in between until hot. Avoid reheating multiple times to preserve texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Tamale Pie contains roughly 182 calories, with 6g protein, 29g carbohydrates, and 4g fat. It is a good source of vitamin C (15% of the Daily Value) and protein (11% of the Daily Value).

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 4.5g 6% DV
Carbs 29.4g 11% DV
Fiber 0.8g 3% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 293.2mg 13% DV
Potassium 305.3mg 6% DV
Cholesterol 62.9mg 21% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV
Vitamin C 13.2mg 15% DV
Vitamin D 0mcg
Calcium 97.3mg 7% DV
Iron 1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the layers in advance and assemble the dish, refrigerating it until you're ready to bake. Just allow for extra baking time if it’s cold from the fridge.

Can I use different types of meat?

Absolutely! Ground turkey, chicken, or even a plant-based meat substitute can work well in this recipe. Just adjust cooking times as necessary to ensure the meat is fully cooked.

What can I serve with creamy tamale pie?

This dish is great on its own but pairs well with sides like Mexican rice, refried beans, or a simple corn salad. You can also serve it with tortilla chips for added crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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