Easy Chili Con Carne

Prep: 10 min Cook: 20 min Cuisine: Mexican

A hearty and flavorful chili con carne with ground beef, beans, and a hint of chili powder, perfect for warming up on cold days and suitable for family dinners.

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Ingredients

  • 1 lb. lean ground beef
  • 1 onion, chopped
  • 1 (15 oz.) can pinto beans
  • 1 (10 3/4 oz.) can condensed tomato soup
  • 1 tsp. chili powder

Instructions

  1. Fry out the ground beef in a pan.
  2. Drain off any excess grease.
  3. Add chopped onion and cook until lightly browned.
  4. Add pinto beans, condensed tomato soup, and chili powder.
  5. Simmer the mixture on low heat for 20 minutes.
  6. Serve with saltine crackers.

Nutrition & Diet Analysis (per serving)

224 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 12.4g 16% DV
Carbs 25.1g 9% DV
Fiber 9.6g 34% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 903mg 39% DV
Potassium 667.5mg 14% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 376.8mcg 42% DV
Vitamin C 5.3mg 6% DV
Vitamin D 0mcg
Calcium 101.8mg 8% DV
Iron 5.6mg 31% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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