Creamy Tortilla Roll-Ups

Prep: 15 min Serves: 10 Cuisine: Mexican

Creamy tortilla roll-ups feature a flavorful blend of cream cheese, green chilies, olives, and cilantro, making them perfect for snacks, parties, or light appetizers.

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Ingredients

  • 8 oz. cream cheese, softened
  • 1/2 tsp. garlic powder
  • 3 flour tortillas
  • 1 c. refried beans with mild green chilies
  • 1/2 c. coarsely chopped pitted black olives
  • 1/4 c. fresh chopped cilantro leaves

Instructions

  1. Mix cream cheese and garlic powder until well blended.
  2. Spread each tortilla with a thin layer of refried beans with green chilies.
  3. Spread the cream cheese mixture over the beans on each tortilla.
  4. Top with chopped black olives and cilantro leaves.
  5. Roll tortillas up tightly.
  6. Refrigerate for 30 minutes.
  7. Cut into 1/2-inch slices.
  8. Serve with salsa.

Tips & Substitutions

To enhance the flavor, try mixing in some finely diced jalapeños for added heat or substituting Greek yogurt for a lighter cream cheese option. You can also use whole wheat tortillas for a healthier twist. Make sure to soften the cream cheese thoroughly for easier spreading. If you want to add protein, consider including shredded chicken or turkey. These roll-ups are a great addition to any gathering, especially alongside Spicy Nacho Dip.

Serving Suggestions

Slice the roll-ups into bite-sized pieces and arrange them on a platter for easy serving. They pair wonderfully with salsa or guacamole for dipping. For a complete meal, serve alongside a fresh salad or alongside other Mexican recipes such as Special Mexican Casserole to create a delicious spread for gatherings or parties.

Storage & Reheating

Store any leftover roll-ups in an airtight container in the refrigerator for up to 3 days. To keep the tortillas from becoming soggy, separate layers with parchment paper. While they are best served cold, you can also enjoy them slightly warmed in a microwave for about 15-20 seconds, ensuring they don't lose their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Tortilla Roll-Ups contains roughly 250 calories, with 9g protein, 33g carbohydrates, and 10g fat. It is a good source of protein (17% of the Daily Value), iron (15% of the Daily Value), and dietary fiber (12% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

250 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 10.4g 13% DV
Carbs 32.7g 12% DV
Fiber 3.4g 12% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 268.8mg 12% DV
Potassium 392.7mg 8% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 91.3mcg 10% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 53.9mg 4% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these roll-ups in advance?

Yes, you can prepare the roll-ups a day ahead of time. Just roll them tightly, wrap in plastic wrap, and refrigerate. This allows the flavors to meld together nicely. Slice them just before serving for the best presentation.

What can I use instead of cream cheese?

If you're looking for a lighter alternative, consider using Greek yogurt or cottage cheese blended until smooth. For a vegan option, try a non-dairy cream cheese substitute made from nuts or tofu. Each of these will provide a creamy texture and can be flavored to your liking.

Are these roll-ups suitable for kids?

Absolutely! These roll-ups are a kid-friendly snack that can be customized to suit their tastes. You can omit the black olives or add in other favorites like diced bell peppers or shredded cheese. They are also a fun way to introduce kids to new flavors in a familiar format.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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