Creole Corn Pudding

VegetarianDairy
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Ingredients

  • 3 tbsp. butter ⓘ
  • 1 onion, chopped fine ⓘ
  • 1/2 bell pepper, chopped fine ⓘ
  • 2 c. whole kernel corn, fresh or canned ⓘ
  • 2 tbsp. chopped pimento peppers ⓘ
  • 1 tbsp. sugar ⓘ
  • 1 tsp. salt
  • 1 tsp. pepper ⓘ
  • 3 eggs, well beaten ⓘ
  • 1/2 c. grated cheddar cheese ⓘ

Instructions

  1. Melt butter in skillet. Saute onion & bell pepper. Add corn, sugar, salt, pepper & pimentos. Cool & add cheese & well beaten eggs. Pour into buttered 2-quart casserole & set in pan of hot water.Bake 35 minutes at 350 degrees. Serve at once.

Nutrition & Diet Analysis (per serving)

550 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 38.9g 50% DV
Carbs 42.6g 15% DV
Fiber 3.5g 12% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 10075.2mg 100% DV
Potassium 406.3mg 9% DV
Cholesterol 164.3mg 55% DV

Vitamins & Minerals

Vitamin A 143.5mcg 16% DV
Vitamin C 63.6mg 71% DV
Vitamin D 0.2mcg 1% DV
Calcium 260.5mg 20% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar bell pepper pepper egg cheddar cheese onion whole kernel corn butter salt

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