Creole Grillades With Gravy (New Orleans)

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: Creole

Creole Grillades with gravy offers tender beef in a flavorful tomato and onion sauce, perfect for hearty Southern-inspired meals with bold spices and rich gravy.

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Ingredients

  • 1 1/2 lb. round steak
  • Salt to taste
  • Pepper to taste
  • Dash of cayenne
  • 2 Tbsp. lard
  • 1 small onion, sliced thin
  • 1 large clove garlic
  • 1 Tbsp. flour
  • 1 large tomato or 1 cup canned, chopped

Instructions

  1. Cut beef into 3-4 inch squares and season with salt, pepper, and cayenne.
  2. Heat lard in a skillet over medium heat.
  3. Add sliced onion and minced garlic, and sauté until fragrant.
  4. Stir in flour and cook until browned.
  5. Add chopped tomatoes and cook for two minutes.
  6. Add the seasoned meat to the skillet and brown on both sides.
  7. Combine vinegar with water and pour over the meat.
  8. Simmer over low heat until the meat is tender and cooked through.

Tips & Substitutions

For enhanced flavor, consider marinating the round steak in a mixture of vinegar and spices for a few hours before cooking. If you don't have lard, you can substitute with vegetable oil or butter. To add depth, try incorporating a splash of Worcestershire sauce or a few bay leaves during simmering.

Serving Suggestions

Serve the grillades over a bed of rice or grits for a comforting meal. A side of sautéed greens would complement the dish beautifully. For a unique twist, pair it with Cinnamon Red Hot Cucumber Pickles for a refreshing contrast to the savory flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water or broth to keep the gravy moist. You can also microwave it, but be sure to cover it to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Creole Grillades With Gravy (New Orleans) contains roughly 710 calories, with 23g protein, 117g carbohydrates, and 37g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (168% of the Daily Value), and vitamin C (146% of the Daily Value). Note that it is relatively high in sodium, at 1802mg per serving (78% of the Daily Value).

710 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 23.3g 47% DV
Total Fat 37.3g 48% DV
Carbs 117.3g 43% DV
Fiber 47.1g 100% DV
Sugar 18g 36% DV

Electrolytes

Sodium 1802.4mg 78% DV
Potassium 3473.3mg 74% DV
Cholesterol 7.1mg 2% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 131.5mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 266.7mg 21% DV
Iron 14.5mg 81% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can use other cuts like chuck roast or sirloin, but cooking times may vary. Just ensure the meat is tender by simmering it long enough. For best results, select cuts suitable for slow cooking.

Is it possible to make this dish ahead of time?

Absolutely! In fact, the flavors improve when made a day in advance. Just let it cool completely before refrigerating, and reheat gently when ready to serve. This makes it a great option for meal prep or entertaining.

What can I do if the gravy is too thick?

If the gravy turns out too thick, simply whisk in a bit of broth or water until you reach your desired consistency. Adjust the seasoning after adding liquid, as it may dilute the flavors slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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