Creole Liver
Creole Liver combines savory lamb liver with smoky bacon, tangy tomatoes, and spicy cayenne for a flavorful dish perfect for hearty meals and special occasions.
Ingredients
Instructions
- Dice the bacon, then fry until crisp and remove from the pan, reserving the fat.
- Dredge the lamb liver slices with flour and brown them in the bacon fat.
- Add the chopped tomatoes, green pepper, cayenne, curry or chili powder, salt, and the cooked bacon to the pan.
- Cover and simmer the mixture for 45 minutes.
- Serve with spaghetti.
Tips & Substitutions
For a richer flavor, consider using duck or beef liver instead of lamb liver. If you prefer a milder dish, reduce the cayenne pepper or omit the curry powder. Fresh herbs like thyme or parsley can enhance the overall taste. You can also substitute the bacon with turkey bacon for a lighter option, making it a versatile dish that fits various dietary preferences.
Serving Suggestions
Serve the Creole Liver over a bed of spaghetti for a hearty meal, or alongside a fresh garden salad to balance the richness. For a complete dinner, pair it with garlic bread or a side of steamed vegetables. It also pairs beautifully with Creole Wieners for a flavorful twist.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat until heated through, adding a splash of water or broth to maintain moisture and prevent sticking. Avoid microwaving, as it may result in a rubbery texture.
Nutrition & Diet Analysis (per serving)
Each serving of Creole Liver contains roughly 129 calories, with 6g protein, 12g carbohydrates, and 9g fat. It is an excellent source of vitamin A (48% of the Daily Value), vitamin C (21% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1578mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen liver for this recipe?
Yes, you can use frozen liver. Just make sure to thaw it completely in the refrigerator before cooking to ensure even cooking and best texture. After thawing, pat it dry before dredging in flour to achieve a nice brown crust.
What can I substitute for bacon?
If you're looking for a bacon substitute, consider using smoked turkey or pancetta for a similar flavor profile. You can also use olive oil or butter for a vegetarian option, adding a dash of liquid smoke for that bacon-like taste.
Is this recipe spicy?
The heat level in this dish can be adjusted to your preference. The cayenne pepper adds a kick, and you can simply reduce the amount or omit it entirely if you prefer a milder flavor. The optional curry or chili powder also contributes to the spice, so choose according to your taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).