Crepes With Ricotta And Spinach

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Italian

These crepes filled with a creamy ricotta and spinach mixture make for an elegant yet budget-friendly meal. The combination of flavors, enhanced by a touch of nutmeg and paired with a savory tomato sauce, creates a delightful dish that suits any occasion, from weeknight dinners to special gatherings.

Be the first to rate this recipe

Ingredients

  • 12 crepes
  • 1 1/2 c. Ricotta cheese
  • 3/4 c. cooked chopped spinach
  • 2 or 3 Tbsp. grated Parmesan cheese
  • salt to taste
  • pepper to taste
  • 1/4 tsp. nutmeg

Instructions

  1. Mix together the crumbled Ricotta, spinach, and Parmesan. Season with salt, pepper, and nutmeg.
  2. Fill crepes with the mixture, roll up, and place in a buttered ovenproof pan.
  3. Cook at 375° for 10 minutes.
  4. Heat tomato sauce with basil and, if desired, add 1 tablespoon of sugar.
  5. After baking the crepes, spoon the tomato basil sauce over them.

Tips & Substitutions

For a creamier filling, consider substituting part of the Ricotta with mascarpone cheese. You can also use frozen spinach, just ensure it's thoroughly drained before mixing. If you prefer a lighter version, try adding a bit of Greek yogurt to the filling. Serve these crepes with a side of Italian Vegetable Dip for a refreshing contrast.

Serving Suggestions

These crepes are delicious on their own but pair wonderfully with a fresh salad or roasted vegetables. For added flavor, serve with a drizzle of balsamic glaze or a sprinkle of fresh herbs. They also go well alongside a warm bowl of Fettuccine Alfredo or a light Tomato Basil Salad for a complete meal.

Storage & Reheating

Store any leftover crepes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-7 minutes or until warmed through. You can also microwave them, but be careful not to overheat as it may make the crepes tough.

Nutrition & Diet Analysis (per serving)

Each serving of Crepes With Ricotta And Spinach contains roughly 1655 calories, with 26g protein, 157g carbohydrates, and 110g fat. It is an excellent source of dietary fiber (229% of the Daily Value), iron (70% of the Daily Value), and calcium (62% of the Daily Value). It also contributes 64g of dietary fiber toward your daily target.

1655 kcal 83% DV
Protein Fat Carbs

Macronutrients

Protein 26.5g 53% DV
Total Fat 110.3g 100% DV
Carbs 157g 57% DV
Fiber 64.2g 100% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 384.4mg 17% DV
Potassium 1558.2mg 33% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 376.1mcg 42% DV
Vitamin C 31.2mg 35% DV
Calcium 804mg 62% DV
Iron 12.7mg 70% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the crepes ahead of time?

Yes, you can prepare the crepes a day in advance. Just stack them with parchment paper in between to prevent sticking, and store them in the refrigerator. When ready to use, simply fill and bake as directed.

What variations can I try with the filling?

Feel free to experiment with various cheeses, such as goat cheese or feta, for a different flavor profile. You can also add sautéed mushrooms or sun-dried tomatoes to the filling for extra depth.

Can I freeze the filled crepes?

Yes, filled and assembled crepes can be frozen. Place them in a single layer on a baking sheet until solid, then transfer to a freezer-safe container. To reheat, bake from frozen, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →