Crisp Dilled Beans

Prep: 20 min Cook: 10 min Serves: 4 Cuisine: American

Crisp dill green beans are a tangy, crunchy pickle perfect for snacking or serving as a side, with bold garlic and dill flavors that appeal to pickle lovers.

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Ingredients

  • 2 lb. small tender green beans
  • 1 tsp. red pepper
  • 4 cloves garlic
  • 4 large heads dill
  • 2 c. water
  • 1/4 c. salt
  • 1 pt. vinegar

Instructions

  1. Stem green beans and pack uniformly in hot, sterilized jars.
  2. To each pint jar, add 1/4 teaspoon red pepper, 1 clove garlic, and 1 head dill.
  3. Heat water, salt, and vinegar together until boiling.
  4. Bring the mixture to a boil; pour over the packed beans in the jars.
  5. Seal the jars immediately.

Tips & Substitutions

For a crunchier texture, choose very fresh and young green beans. If you want to reduce the saltiness, you can cut the salt to 2 tablespoons, but the flavor might be less robust. Consider adding a splash of lemon juice for a brighter flavor or substituting dill with fresh thyme for a different herbaceous note. Always ensure jars are sterilized properly to avoid spoilage.

Serving Suggestions

These crisp dilled beans make a refreshing side dish for grilled meats or can be served as a crunchy snack. They pair beautifully with Sue'S Famous Apple Pie for a delightful contrast in flavors. Additionally, consider serving them alongside a charcuterie board or as an accompaniment to sandwiches for a zesty crunch.

Storage & Reheating

Store the sealed jars in a cool, dark place, such as a pantry or cellar. If opened, refrigerate the beans and consume within two weeks for the best flavor and crispness. Reheat them gently in a skillet over low heat to maintain their texture or enjoy them straight from the jar as a cold side dish.

Nutrition & Diet Analysis (per serving)

Each serving of Crisp Dilled Beans contains roughly 304 calories, with 7g protein, 56g carbohydrates, and 2g fat. It is an excellent source of vitamin C (119% of the Daily Value), vitamin A (117% of the Daily Value), and iron (58% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1920mg per serving (83% of the Daily Value).

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 2.3g 3% DV
Carbs 56.3g 20% DV
Fiber 5.8g 21% DV
Sugar 36.5g 73% DV

Electrolytes

Sodium 1920.1mg 83% DV
Potassium 1285.3mg 27% DV

Vitamins & Minerals

Vitamin A 1048.8mcg 100% DV
Vitamin C 107.4mg 100% DV
Vitamin D 0mcg
Calcium 334.5mg 26% DV
Iron 10.4mg 58% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of beans for this recipe?

Yes, you can use other varieties of beans, like yellow wax beans or even snap peas, but cooking times may vary. Just ensure they are tender and fresh, and adjust the pickling time accordingly for optimal flavor.

How long will the dilled beans last once canned?

When properly canned and sealed, these dilled beans can last up to a year in a cool, dark pantry. Once opened, however, they should be refrigerated and consumed within two weeks for the best taste and texture.

Can I adjust the spice level in this recipe?

Absolutely! You can increase or decrease the amount of red pepper to suit your taste. For a milder flavor, omit it entirely or use a pinch of black pepper instead. Experiment to find the perfect balance that works for you!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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