Crispy Kisses
Crispy Kisses are delightful, chocolate-coated puffed wheat treats with a light, airy texture and a sweet, crunchy flavor, perfect for snacking or sharing at gatherings.
Ingredients
Instructions
- Beat the egg whites until foamy; sprinkle in salt and cream of tartar.
- Continue beating until shiny and stiff.
- Beat in sugar 2 tablespoons at a time.
- Stir in chocolate chips and puffed wheat. Stir in vanilla.
- Drop heaping teaspoonfuls on a cookie sheet covered with heavy brown paper.
- Bake in a slow oven (300°) for 25 minutes.
- Remove from paper while warm.
- Cool before storing.
Tips & Substitutions
For best results, ensure your mixing bowl is completely clean and free of grease when beating the egg whites; any fat can prevent them from whipping properly. If you don’t have cream of tartar, you can substitute it with lemon juice or white vinegar (1/4 tsp for every 1/8 tsp). For a fun twist, try using different flavored chocolate chips or adding nuts to the puffed wheat mixture.
Serving Suggestions
These crispy kisses make a delightful treat for gatherings or as a sweet snack. They pair beautifully with a glass of milk or a warm cup of tea. For a festive touch, consider serving them on a platter alongside other treats like Frosted Chews(Easy) or as part of a dessert table for holidays or special occasions.
Storage & Reheating
Store the crispy kisses in an airtight container at room temperature for up to a week. To keep them fresh and crunchy, avoid refrigeration as it can introduce moisture. If they soften, you can briefly re-crisp them in a low oven (around 200°F) for a few minutes before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Crispy Kisses contains roughly 552 calories, with 7g protein, 100g carbohydrates, and 14g fat. It is an excellent source of potassium (106% of the Daily Value) and iron (34% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 1865mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole eggs instead of just egg whites?
Using whole eggs is not recommended for this recipe, as the egg whites provide the necessary structure and volume for the crispy kisses. The addition of yolks would alter the texture and moisture level, resulting in a denser treat.
What can I do if my egg whites won’t stiffen?
If your egg whites aren't whipping up to stiff peaks, make sure your bowl and beaters are completely clean and dry. Even a small amount of fat or moisture can prevent proper whipping. Adding the cream of tartar early in the process can also help stabilize the egg whites.
Can I substitute puffed wheat with another cereal?
Yes, you can substitute the sugar-coated puffed wheat with other cereals like Rice Krispies or Corn Pops. Just keep in mind that the texture and flavor will vary slightly, so choose a cereal that complements the sweetness of the chocolate chips.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).