Crispy Oven-Fried Chicken(Makes 4 Servings)
Crispy oven-fried chicken features a flavorful Parmesan and herb coating, offering a healthier alternative to fried chicken, perfect for family dinners and gatherings.
Ingredients
Instructions
- Preheat the oven to 375°F.
- Line a baking sheet with foil.
- Place garlic, torn bread pieces, Parmesan cheese, salt, pepper, and sage or thyme in a food processor and blend until combined into coarse crumbs.
- Pour milk into a shallow dish.
- Dip chicken parts into the milk, then coat with the bread crumb mixture.
- Arrange coated chicken on the prepared baking sheet.
- Dot with butter or place small pieces of butter on top of the chicken.
- Bake in the preheated oven for 25 minutes or until the chicken is cooked through and crispy.
Tips & Substitutions
For extra flavor, consider adding spices like paprika or cayenne to the breadcrumb mixture. If you want a gluten-free option, substitute white bread with gluten-free bread or crushed cornflakes. Ensure the chicken is patted dry before dipping in milk for better coating adhesion. This recipe can also be customized with different herbs like rosemary or oregano for varied taste.
Serving Suggestions
Serve this crispy oven-fried chicken with a side of roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with Butternut Squash And Parsnip Soup for a comforting dinner option. Additionally, consider offering dipping sauces like honey mustard or ranch for added flavor.
Storage & Reheating
Store leftover crispy oven-fried chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a baking sheet in a preheated oven at 350°F for about 10-15 minutes, ensuring it stays crispy. Avoid microwaving, as it can make the coating soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Crispy Oven-Fried Chicken(Makes 4 Servings) contains roughly 213 calories, with 10g protein, 24g carbohydrates, and 8g fat. It is an excellent source of protein (21% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2189mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, you can use boneless chicken parts, but adjust the cooking time accordingly. Boneless pieces may cook faster, so start checking for doneness a few minutes earlier to prevent overcooking.
What can I substitute for Parmesan cheese?
If you don't have Parmesan cheese, you can use Pecorino Romano or nutritional yeast for a dairy-free option. Both will impart a similar savory flavor to the breadcrumb coating.
Can I make this recipe ahead of time?
Yes, you can prepare the coated chicken ahead of time and refrigerate it for up to 24 hours before baking. Just ensure to cover it well to prevent drying out, and allow it to come to room temperature for about 30 minutes before baking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).