Antoine'S Chicken Casserole

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

Antoine's Chicken Casserole features tender chicken simmered in a flavorful tomato and wine sauce with green peppers and herbs, perfect for comforting family dinners.

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Ingredients

  • 1 chicken, cut up
  • 3 Tbsp vegetable oil
  • 2 Tbsp butter or margarine
  • 2 Tbsp flour
  • 1/4 c green pepper, chopped
  • 6 green onions, chopped
  • 1 (16 oz) can tomato wedges
  • 3 cloves garlic, minced
  • 1 Tbsp minced parsley
  • 1 bay leaf
  • pinch of thyme
  • salt to taste
  • cayenne pepper to taste

Instructions

  1. Heat vegetable oil in a large skillet.
  2. Season chicken with salt and pepper, then brown it in the skillet.
  3. Remove chicken to a plate and set aside.
  4. Add butter or margarine to the oil in the skillet.
  5. Stir in flour and cook until the roux turns a dark reddish brown, stirring constantly to avoid burning.
  6. If the roux burns or smokes, start over with fresh flour and oil.
  7. Add all other ingredients except wine to the skillet and stir off heat until well mixed.
  8. Gradually stir in white wine until the mixture is smooth.
  9. Return the skillet to low heat and add the chicken.
  10. Simmer, covered, for about 45 minutes, until chicken is cooked through.
  11. If the sauce is thin, simmer uncovered until it thickens.
  12. Serve the casserole over rice.

Tips & Substitutions

For a richer flavor, consider using a mix of chicken thighs and breasts. If you want a bit of heat, add more cayenne pepper to taste. To save time, use pre-cut chicken pieces or shredded rotisserie chicken. You can substitute the green pepper with diced bell peppers or zucchini for a different texture. Incorporating mushrooms can also add depth to the dish.

Serving Suggestions

Serve the casserole over fluffy white rice or noodles for a hearty meal. A side of steamed vegetables or a simple green salad can complement the richness of the dish. For a comforting option, pair it with crusty bread or the Sloppy Joe Hot Dish. This dish is versatile enough to be enjoyed with a glass of white wine or a light beer.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of chicken broth or water to prevent drying out. Heat in a skillet over low heat, stirring occasionally, until warmed through. This casserole also freezes well; just make sure to thaw it overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Antoine'S Chicken Casserole contains roughly 223 calories, with 7g protein, 26g carbohydrates, and 5g fat. It is an excellent source of iron (79% of the Daily Value), vitamin C (36% of the Daily Value), and dietary fiber (31% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 494mg per serving (21% of the Daily Value).

223 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 4.6g 6% DV
Carbs 26.3g 10% DV
Fiber 8.8g 31% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 494.3mg 21% DV
Potassium 885.8mg 19% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 74.7mcg 8% DV
Vitamin C 32.7mg 36% DV
Vitamin D 0mcg
Calcium 194.1mg 15% DV
Iron 14.2mg 79% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this casserole?

Yes, you can substitute chicken with turkey or even lean cuts of pork. Just ensure that the meat is cooked through and adjust the cooking time as necessary. This recipe can also work well with vegetarian options like tofu or tempeh, although the cooking method may differ.

How can I make this casserole spicier?

To increase the heat, consider adding more cayenne pepper or even some diced jalapeños. You can also mix in a dash of hot sauce or use spicy sausage instead of chicken for a flavorful twist. Just be cautious with the spice level to avoid overwhelming the other flavors.

What can I add to enhance the flavor of the sauce?

Incorporating a splash of balsamic vinegar or a teaspoon of sugar can balance the acidity of the tomatoes. Fresh herbs like basil or oregano can also elevate the taste. For a creamier sauce, consider stirring in a bit of heavy cream or sour cream before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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