E-Z Barbecue Chicken

Prep: 10 min Cook: 70 min Serves: 4 Cuisine: American

Juicy barbecue chicken glazed with a tangy, sweet, and savory sauce, ideal for casual gatherings and family meals with bold flavors.

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Ingredients

  • 1 prepared chicken
  • 1 onion, chopped fine
  • 1/4 cup vinegar
  • 2 teaspoons sugar
  • 1 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon prepared mustard
  • 2 teaspoons salt
  • dash of red pepper

Instructions

  1. Place chicken pieces in a baking dish.
  2. Combine all remaining ingredients in a saucepan and simmer for 10 minutes.
  3. Pour the sauce over the chicken.
  4. Bake at 350°F (175°C) for 1 hour.

Tips & Substitutions

For a richer flavor, consider marinating the chicken in the sauce overnight. If you don’t have Worcestershire sauce, soy sauce can be a suitable substitute. You can also adjust the sugar and vinegar based on your taste preferences; honey can replace sugar for a different sweetness. To enhance the sauce, adding a touch of garlic or smoked paprika can elevate your E-Z Barbecue Chicken.

Serving Suggestions

Serve your E-Z Barbecue Chicken with classic sides like coleslaw or baked beans for a delightful meal. It pairs beautifully with Potato Cheddar Casserole for a hearty dinner. Consider adding cornbread on the side for a comforting touch. Garnish with fresh parsley for a pop of color and freshness.

Storage & Reheating

Store any leftover E-Z Barbecue Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm it in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave it, but be cautious not to dry it out.

Nutrition & Diet Analysis (per serving)

Each serving of E-Z Barbecue Chicken contains roughly 124 calories, with 2g protein, 30g carbohydrates, and 1g fat. It is an excellent source of vitamin C (38% of the Daily Value). Note that it is relatively high in sodium, at 1111mg per serving (48% of the Daily Value).

124 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 0.6g 1% DV
Carbs 29.8g 11% DV
Fiber 1.9g 7% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 1111.1mg 48% DV
Potassium 336mg 7% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 78.8mcg 9% DV
Vitamin C 33.9mg 38% DV
Calcium 36.1mg 3% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of chicken for this recipe?

Yes, you can use various cuts of chicken, such as thighs, drumsticks, or even bone-in breasts. Just adjust the cooking time if using larger or smaller pieces to ensure they are cooked through. Ensure the internal temperature reaches 165°F (74°C) for safety.

Is it possible to make this dish in a slow cooker?

Absolutely! You can place the chicken and sauce in a slow cooker and cook on low for 4-6 hours or high for 2-3 hours. This method allows the flavors to meld beautifully and results in tender chicken. Just ensure to check the internal temperature before serving.

What can I do if I don't like spicy food?

If you prefer a milder flavor, simply omit the dash of red pepper or reduce it to your taste. You can also add a bit more sugar or honey to balance the tanginess of the vinegar and ketchup. Adjusting the mustard can also help control the heat level.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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