Crispy Pita Snacks

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: Mediterranean

Crispy pita snacks are flavorful, crunchy treats brushed with seasoned butter, perfect for snacking or entertaining guests with a savory, oniony kick. Ideal for casual gatherings.

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Ingredients

  • 2 1/2 sticks melted butter
  • 1 envelope Lipton onion soup mix
  • 1/2 teaspoon chopped parsley
  • pita bread

Instructions

  1. Mix melted butter, onion soup mix, and chopped parsley in a bowl.
  2. Rip pita bread into irregular pieces and brush the mixture onto them.
  3. Bake at 325°F (160°C) until crispy, about 15 minutes.

Tips & Substitutions

For extra flavor, consider adding grated Parmesan or garlic powder to the butter mixture. If you're short on time, you can use store-bought pita chips instead of making your own. Experiment with different seasonings like paprika or Italian herbs to customize the taste. This recipe is versatile and can be adapted to suit various Mediterranean recipes.

Serving Suggestions

These crispy pita snacks are perfect as an appetizer or a party snack. Serve them with hummus or tzatziki for dipping, or pair them with a fresh Rugen'Rad Salad for a light meal. They also make a great side for Mediterranean dishes like Jean'S Eggplant Casserole or Spinach Pie Breakfast.

Storage & Reheating

Store any leftover crispy pita snacks in an airtight container at room temperature for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-7 minutes to restore their crispiness. Avoid microwaving, as this may make them chewy rather than crunchy.

Nutrition & Diet Analysis (per serving)

Each serving of Crispy Pita Snacks contains roughly 106 calories, with 3g protein, 20g carbohydrates, and 1g fat.

106 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 1.3g 2% DV
Carbs 19.8g 7% DV
Fiber 0.9g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 192.9mg 8% DV
Potassium 62.4mg 1% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 0.5mg 1% DV
Calcium 31mg 2% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat pita bread for this recipe?

Yes, whole wheat pita bread can be used for a healthier option. It will add a nutty flavor and additional fiber to your snacks. Just be aware that baking times may vary slightly, so keep an eye on them to ensure they become crispy without burning.

What if I don't have Lipton onion soup mix?

If you don't have Lipton onion soup mix, you can create a homemade version by mixing dehydrated onion, garlic powder, and some salt. Alternatively, onion powder and vegetable bouillon can also be used to achieve a similar flavor profile. Adjust the seasoning to your taste.

Can I make these pita snacks ahead of time?

Yes, you can prepare the pita snacks ahead of time. Simply assemble them with the butter mixture and store them unbaked in the refrigerator for up to 2 days. Bake them just before serving for a fresh and crispy treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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