"Crispy Pretzel Bars"

Prep: 10 min Cook: 3 min Serves: 60 Cuisine: American

Crispy Pretzel Bars combine crunchy rice cereal, salty pretzels, and sweet M&Ms in a chewy peanut butter coating, making a delightful treat perfect for parties or snacking.

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Ingredients

  • 1 cup light corn syrup
  • 4 cups crisp rice cereal
  • 2 cups sugar
  • 1 cup peanut butter

Instructions

  1. In a large microwave-safe bowl, combine the sugar and corn syrup.
  2. Microwave on High for 3 minutes or until the sugar is dissolved.
  3. Stir in peanut butter until blended.
  4. Add the cereal, pretzels, and M&M's; stir until coated.
  5. Press the mixture into a greased 15 x 10 x 1-inch pan.
  6. Cut into bars and serve.

Nutrition & Diet Analysis (per serving)

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 12.9g 17% DV
Carbs 51.9g 19% DV
Fiber 3.3g 12% DV
Sugar 24.1g 48% DV

Electrolytes

Sodium 260.5mg 11% DV
Potassium 274.5mg 6% DV

Vitamins & Minerals

Vitamin A 284mcg 32% DV
Vitamin C 25.2mg 28% DV
Vitamin D 1.9mcg 10% DV
Calcium 18.5mg 1% DV
Iron 8.8mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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