Crispy Sesame Chicken
Crispy Sesame Chicken offers a savory and crunchy exterior with nutty sesame flavor, perfect for Asian-inspired dinners or casual gatherings with a deliciously tender chicken core.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Rinse chicken pieces and pat dry with paper towels.
- Combine bread crumbs, grated Parmesan cheese, and sesame seeds in a bowl.
- Melt butter in a separate bowl.
- Dip each chicken piece into the melted butter, then coat with the seasoned bread crumb mixture.
- Place the coated chicken pieces in a shallow baking pan, lining with foil for easy cleanup if desired.
- Bake at 350°F (175°C) for 1 hour until golden and cooked through.
Tips & Substitutions
For extra crunch, consider using panko breadcrumbs instead of regular bread crumbs. If you're looking for a healthier alternative, try using olive oil instead of butter. You can also customize the seasoning by adding garlic powder or paprika to the breadcrumb mixture for more flavor. Ensure the chicken is evenly coated for the best results.
Serving Suggestions
Serve the crispy sesame chicken alongside a fresh Chinese Cabbage Slaw for a delightful contrast of flavors and textures. It also pairs well with steamed rice or Oriental Veggies for a complete meal. A drizzle of sweet and sour sauce can enhance its flavor profile and add a touch of sweetness.
Storage & Reheating
Store any leftover crispy sesame chicken in an airtight container in the refrigerator for up to three days. To reheat, place the chicken on a baking sheet and warm in a preheated oven at 350°F (175°C) for about 10-15 minutes to maintain its crispy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Crispy Sesame Chicken contains roughly 460 calories, with 14g protein, 20g carbohydrates, and 38g fat. It is an excellent source of protein (28% of the Daily Value) and iron (23% of the Daily Value), and a good source of dietary fiber and calcium. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken pieces for this recipe?
Yes, you can use skinless chicken pieces, but keep in mind that the skin adds flavor and moisture. Skinless chicken may need a bit more seasoning or a longer baking time to ensure it's fully cooked and remains juicy.
What can I substitute for Parmesan cheese?
If you're looking for a substitute for Parmesan cheese, try using Pecorino Romano for a similar flavor. Nutritional yeast is a great vegan option that provides a cheesy taste without dairy. Adjust the quantity to your taste preference.
How can I make this dish gluten-free?
To make crispy sesame chicken gluten-free, use gluten-free breadcrumbs or crushed gluten-free crackers. Ensure that all other ingredients, including the butter and any additional seasonings, are gluten-free as well. This way, you can enjoy the dish without compromising on taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).