Crock-Pot Barbecue Pork

Prep: 10 min Cook: 480 min Cuisine: American

Tender, flavorful pulled pork with tangy vinegar and smoky barbecue sauce, perfect for family dinners or casual gatherings, offering a comforting and versatile dish.

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Ingredients

  • 3 or 4 lb. pork roast
  • 1 c. vinegar
  • 1 Tbsp. salt
  • pepper
  • 2 Tbsp. sugar
  • 1/2 c. cooking liquid
  • 1/2 c. catsup
  • 2 Tbsp. Worcestershire sauce
  • few drops Tabasco sauce

Instructions

  1. Place the pork roast in the crock-pot.
  2. Pour a mixture of vinegar, salt, pepper, and sugar over the roast.
  3. Cook for 8 to 10 hours.
  4. Make the barbecue sauce with the remaining ingredients: cooking liquid, catsup, Worcestershire sauce, and Tabasco sauce.
  5. Pull the meat apart and add the sauce before serving.

Tips & Substitutions

For a tender and flavorful pork roast, consider marinating it overnight in the vinegar mixture. If you're out of vinegar, lemon juice can work as a substitute. Adjust the sugar according to your taste preference for sweetness. For a twist, you can add smoked paprika or garlic powder to enhance the flavor profile. This dish pairs wonderfully with American recipes like coleslaw or cornbread.

Serving Suggestions

Serve the pulled barbecue pork on soft buns for delicious sandwiches or over rice for a hearty meal. It pairs excellently with sides such as baked beans, coleslaw, or cornbread. For a fresh touch, consider topping with pickled onions or jalapeños. This dish is perfect for gatherings or casual weeknight dinners.

Storage & Reheating

Store any leftover barbecue pork in an airtight container in the refrigerator for up to 4 days. To reheat, place the pork in a saucepan over low heat, adding a splash of water or additional barbecue sauce to keep it moist. Alternatively, you can reheat it in the microwave, covered, in 1-minute intervals until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Crock-Pot Barbecue Pork contains roughly 162 calories, with 2g protein, 37g carbohydrates, and 0g fat. It is an excellent source of vitamin C (30% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 925mg per serving (40% of the Daily Value).

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.3g
Carbs 36.9g 13% DV
Fiber 2.9g 10% DV
Sugar 18.4g 37% DV

Electrolytes

Sodium 925.3mg 40% DV
Potassium 400.8mg 9% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 27.4mg 30% DV
Calcium 49mg 4% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can use other cuts like pork shoulder or pork loin, but keep in mind that cooking times may vary. Pork shoulder is ideal for its marbling, which results in a more tender outcome. Adjust the cooking time depending on the thickness of the cut to ensure it's fully cooked and easy to shred.

Can I freeze the barbecue pork?

Absolutely! You can freeze the pulled barbecue pork for up to 3 months. Just make sure to store it in a freezer-safe container or bag, removing as much air as possible. When ready to eat, thaw overnight in the refrigerator and reheat on the stove or in the microwave for a quick meal.

What can I do with leftover barbecue sauce?

Leftover barbecue sauce can be stored in the refrigerator for up to a week. Use it as a marinade for chicken or ribs, or drizzle it over grilled vegetables. You can also mix it into baked beans for added flavor or use it as a dip for appetizers like wings or meatballs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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