Crock-Pot Brunswick Stew
Brunswick Stew is a hearty, flavorful dish combining tender meats and vegetables, perfect for family gatherings or casual dinners. Its rich tomato and smoky barbecue flavors make it a comforting choice for cooler evenings. Slow-cooked to perfection, it offers a satisfying, rustic taste in every bite.
Ingredients
Instructions
- Brown the ground beef in a skillet and drain excess fat.
- Add the cooked beef, creamed corn, stewed tomatoes, chicken, hot sauce, lemon juice, Worcestershire sauce, and barbecue pork to the crock-pot.
- Stir all ingredients together and cook on low for 4 to 6 hours until flavors meld and stew is heated through.
Tips & Substitutions
For a richer flavor, consider adding diced onions or bell peppers when browning the ground beef. You can swap out ground beef for shredded chicken or turkey for a lighter option. If you prefer a spicier stew, add more hot sauce or some diced jalapeños. This Brunswick stew also works well with leftover meats, making it a versatile choice for any meal.
Serving Suggestions
Serve this hearty Brunswick stew with crusty bread or cornbread for a comforting meal. It pairs beautifully with Sensational Spud Soup for a filling dinner. Garnish with fresh parsley or a dollop of sour cream for added flavor. This stew also makes a great filling for baked potatoes or can be enjoyed on its own as a warming lunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the stew in a saucepan over medium heat, stirring occasionally until heated through. You can also reheat it in the microwave, covered, for 2-3 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Crock-Pot Brunswick Stew contains roughly 1472 calories, with 11g protein, 79g carbohydrates, and 136g fat. It is an excellent source of dietary fiber (217% of the Daily Value), vitamin C (50% of the Daily Value), and protein (22% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 547mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned?
Yes, you can use fresh vegetables like corn, tomatoes, or carrots. Just chop them and add them to the crock-pot. Fresh ingredients may require a bit longer cooking time, so adjust accordingly to ensure everything is tender.
Is there a vegetarian version of this stew?
Absolutely! You can replace the ground beef with lentils or mushrooms for a meaty texture. Use vegetable broth instead of the canned chicken, and include additional beans or vegetables like zucchini and bell peppers to enhance the dish’s heartiness.
What should I serve with Brunswick stew?
Brunswick stew pairs well with a variety of sides. Try serving it with cornbread or a fresh side salad. For a complete meal, consider offering Chicken Croquettes or Rice Broccoli Dish as complementary dishes to round out the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).