Crock-Pot Cabbage Soup

Prep: 15 min Cook: 240 min Serves: 8 Cuisine: American

Hearty Crock-Pot cabbage soup combines savory ground beef, tender vegetables, and flavorful tomato juice, making it perfect for comforting family dinners or meal prep.

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Ingredients

  • 1 lb. ground beef
  • 4 carrots
  • 4 stalks celery
  • 1 small head cabbage
  • 1 (6 oz.) can V-8 juice or tomato juice
  • 1/2 cup uncooked rice

Instructions

  1. Place browned ground beef in the bottom of the crock-pot.
  2. Layer sliced carrots, celery, and cabbage on top of the beef.
  3. Pour in the V-8 or tomato juice.
  4. Cook on high for 4 to 5 hours.
  5. Add uncooked rice during the last hour of cooking.

Tips & Substitutions

To enhance the flavor of your Crock-Pot Cabbage Soup, consider adding a teaspoon of garlic powder or some herbs like thyme or parsley. If you're out of V-8 juice, you can substitute with vegetable broth or even diced tomatoes for a different taste. For a heartier soup, try adding beans or swapping the rice for quinoa.

Serving Suggestions

This soup is delicious on its own but can be paired with crusty bread or a simple side salad for a complete meal. For a comforting dinner, serve alongside Spicy Roll-Ups for a flavorful combination. You could also top the soup with shredded cheese or fresh herbs for an extra touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm up on the stove over medium heat until heated through, or microwave in a covered bowl for 2-3 minutes, stirring occasionally. If the soup thickens, add a little water or broth to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Crock-Pot Cabbage Soup contains roughly 167 calories, with 7g protein, 25g carbohydrates, and 5g fat. It is an excellent source of vitamin A (76% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1052mg per serving (46% of the Daily Value).

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 4.7g 6% DV
Carbs 25.4g 9% DV
Fiber 4.9g 17% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 1051.6mg 46% DV
Potassium 584.7mg 12% DV
Cholesterol 15.1mg 5% DV

Vitamins & Minerals

Vitamin A 685.8mcg 76% DV
Vitamin C 2.9mg 3% DV
Vitamin D 0mcg
Calcium 49mg 4% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute the ground beef with ground turkey or chicken for a leaner option. If you prefer a vegetarian version, omit the meat entirely and add more vegetables or beans for protein.

Is it possible to freeze the soup?

Absolutely! Let the soup cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat on the stove or in the microwave.

Can I add more vegetables to the soup?

Definitely! Feel free to include additional vegetables like bell peppers, zucchini, or green beans. Just chop them into similar sizes as the other ingredients and layer them in the crock-pot. This will enhance the nutritional value and flavor of your soup.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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