Crockpot Tacos

Prep: 10 min Cook: 480 min Serves: 10 Cuisine: Mexican

A hearty and flavorful slow-cooker taco filling blending seasoned ground beef with savory spices, perfect for quick, delicious tacos that suit busy weeknights or casual gatherings.

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Ingredients

  • 1-lb. ground beef
  • 1 small onion, chopped
  • 2 tsp. chili powder
  • 1/2 tsp. paprika
  • 2 Tbsp. Taco seasoning mix
  • 1 1/2 tsp. Worcestershire sauce
  • 1 (8-oz.) can tomato sauce
  • 1/2 tsp. oregano
  • 1/2 tsp. salt
  • 10-12 taco shells
  • Shredded lettuce

Instructions

  1. Brown ground beef and drain well.
  2. Place the cooked beef in the crockpot.
  3. Add remaining ingredients except taco shells, lettuce, and toppings to the crockpot.
  4. Cover and cook on low for 8-12 hours.
  5. Fill taco shells with the meat mixture.
  6. Top with sauce, shredded lettuce, and other toppings of your choice.

Tips & Substitutions

For added depth, consider using ground turkey or chicken as a leaner alternative to ground beef. Adding a can of black beans can enhance both flavor and nutrition. If you prefer a spicier kick, throw in some diced jalapeños or a dash of hot sauce. To save time, pre-chop the onion and measure spices ahead of cooking.

Serving Suggestions

Serve these crockpot tacos with a side of Mexican rice and refried beans for a complete meal. Pair with fresh guacamole and salsa for added flavor. Consider topping with fresh cilantro or diced tomatoes for a pop of color. These tacos also work great as a filling for burritos if you have leftovers.

Storage & Reheating

Store any leftover meat mixture in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 30-second intervals, stirring in between, until heated through. You can also reheat in a saucepan over medium heat, adding a splash of water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Crockpot Tacos contains roughly 63 calories, with 2g protein, 12g carbohydrates, and 2g fat. It is an excellent source of iron (26% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 592mg per serving (26% of the Daily Value).

63 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 1.9g 2% DV
Carbs 12.4g 5% DV
Fiber 5.5g 20% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 592.5mg 26% DV
Potassium 254.9mg 5% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 59.6mcg 7% DV
Vitamin C 1.1mg 1% DV
Calcium 183.8mg 14% DV
Iron 4.7mg 26% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Absolutely! Ground turkey, chicken, or even shredded beef can work well. Adjust the cooking time if using larger chunks of meat. For a vegetarian option, try using lentils or a meat substitute to replicate the texture.

How can I make this recipe spicier?

To increase the heat, add diced jalapeños, a pinch of cayenne pepper, or a splash of your favorite hot sauce to the meat mixture before cooking. You can also serve with spicy salsa or sliced fresh peppers as toppings.

Can I prepare this recipe in advance?

Yes, you can prepare the meat mixture a day ahead. Just brown the beef and combine it with the other ingredients, then store it in the refrigerator. When ready, transfer it to the crockpot and cook as directed. This makes it easy for busy weeknights!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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