Crunch Fried Tomatoes

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Crunch Fried Tomatoes offer a crispy, golden-brown exterior with tender, flavorful tomato slices inside. This classic Southern dish is perfect as a snack or side, combining the tang of fresh tomatoes with a crunchy coating. Ideal for those who love savory, crispy bites with a hint of salt and pepper.

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Ingredients

  • 4 tomatoes, washed and sliced 3/4-inch thick
  • 1 egg, beaten
  • 1 cup dry bread crumbs
  • 1/3 cup oil
  • salt and pepper

Instructions

  1. Pour oil into a skillet and heat over medium heat.
  2. Dip each tomato slice into the beaten egg, then coat with dry bread crumbs.
  3. Add the coated tomato slices to the hot skillet.
  4. Cook until golden brown, turning once to ensure even browning.

Tips & Substitutions

For extra flavor, consider adding herbs like basil or oregano to the bread crumbs. If you want a lighter option, try using whole wheat bread crumbs or panko for a crunchier texture. If you're out of tomatoes, zucchini or eggplant can be excellent substitutes for this dish. Make sure the oil is hot enough before adding the tomatoes to achieve a crispy exterior, similar to the crunch in Batter-Dipped Hot Dogs.

Serving Suggestions

Serve the Crunch Fried Tomatoes as a delightful appetizer or side dish. They pair wonderfully with a fresh salad or as a topping for burgers and sandwiches. For an interesting twist, try them alongside a dip like ranch or aioli. They also complement well with breakfast items, like eggs or alongside Perfect Pancakes for a hearty brunch.

Storage & Reheating

Store any leftover fried tomatoes in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through, which helps maintain their crispiness. Avoid microwaving, as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Crunch Fried Tomatoes contains roughly 1204 calories, with 4g protein, 28g carbohydrates, and 122g fat. It is a good source of vitamin C (19% of the Daily Value). Note that it is relatively high in sodium, at 701mg per serving (30% of the Daily Value).

1204 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 121.9g 100% DV
Carbs 27.5g 10% DV
Fiber 1.4g 5% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 700.8mg 30% DV
Potassium 222.6mg 5% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 54.7mcg 6% DV
Vitamin C 16.7mg 19% DV
Calcium 72mg 6% DV
Iron 1.5mg 8% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned tomatoes for this recipe?

It's best to use fresh tomatoes for frying, as canned tomatoes contain too much moisture, which can lead to sogginess. If fresh tomatoes aren't available, you might consider using grilled or roasted tomatoes instead for a different flavor profile.

How do I make the breading stick better?

To help the breading adhere, ensure the tomato slices are well-coated in the egg before rolling them in bread crumbs. You can also lightly press the crumbs onto the tomatoes. For an extra crispy layer, consider double-dipping by repeating the egg and crumb steps.

Can I make these ahead of time?

While it's best to enjoy them fresh, you can prepare the breaded tomato slices ahead of time and store them in the fridge for a few hours. When you're ready, simply fry them right before serving for that crispy texture. This method is perfect for entertaining.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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