Crunchy Puncy
A refreshing, fruity punch with strawberry Jell-O, pineapple juice, and citrus flavors, perfect for gatherings and parties, offering a cool, slightly fizzy treat for guests.
Ingredients
Instructions
- Dissolve the Jell-O in 9 cups of boiling water.
- Combine the sugar with 4 cups of boiling water and bring to a quick boil.
- Add the sugar and water mixture to the Jell-O mixture and set aside to cool.
- When cool, add lemon juice and pineapple juice. Mix well and freeze in plastic containers or milk cartons.
- When ready to serve, place the container in hot water to loosen or let it set outside the freezer until it loosens.
- Put the punch in a bowl.
- Add the ginger ale, 7-Up, or Sprite.
- The punch may be slightly broken up with a large knife, but since it does not freeze solid like ice, the soda usually makes it just right to serve.
Nutrition & Diet Analysis (per serving)
68
kcal
3% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).