Cuban Meatloaf

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Ingredients

  • 1 1/2 pounds ground pork
  • 1 pound ham, 1/4 inch cubes
  • 1/2 cup cucumber, peeled and 1/4 inch dice
  • 1 cup comte, gruyere or emmanthaler cheese, grated
  • 1/2 cup plain bread crumbs
  • 3 tablespoons whole milk
  • 1 egg
  • 2 teaspoons kosher salt
  • 1/2 teaspoon black pepper
  • .
  • 1/2 cup comte grated
  • 1 tablespoon unslted butter, melted

Instructions

  1. Pre heat the oven to 350 degrees. Place the breadcrumbs, milk and egg into a mixing bowl and mix to combine. Once the bread crumbs have absorbed liquid add the ham, pork, cucumber and 1 cup of comte cheese. Season with 2 teaspoons of kosher salt and 1/2 teaspoon black pepper. Mix with your hands, paddle attachment of a mixer or a spatula but mix it well. In another bowl combine the 1/2 cup of comte, 1/2 cup of bread crumbs and the melted butter and mix. Season it with salt and pepper. Grease a 10 inch round and 2 inch deep pie plate. Place the ground meat mixture into the pie plat and flatten it to fit. Using a spatula spread the 3 tablespoons of mustard evenly across the meatloaf and then spread the bread crumbs evenly across the top too. Bake for 1 hour and 15 minutes and them check to see that it is done. If not cook a 15 more minutes. Let rest for 10 minutes. Slice into wedges and serve.

Nutrition & Diet Analysis (per serving)

720 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 40.2g 52% DV
Carbs 75.7g 28% DV
Fiber 8.7g 31% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 10566.5mg 100% DV
Potassium 816.3mg 17% DV
Cholesterol 171.3mg 57% DV

Vitamins & Minerals

Vitamin A 72.3mcg 8% DV
Vitamin C 5mg 6% DV
Vitamin D 0.8mcg 4% DV
Calcium 360.3mg 28% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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