Cuban Steak
Cuban Steak features tender rolled steaks filled with ham and egg, simmered in a savory tomato sauce with onions, offering rich flavors perfect for a hearty meal.
Ingredients
Instructions
- Season the steaks with garlic salt and chopped onion, then let stand for approximately 1 hour.
- Remove the onion and set aside.
- Place a slice of sandwich ham and a quarter of a hard-boiled egg inside each steak.
- Roll up the steaks and secure with pins or toothpicks.
- Sear the rolled steaks in oil until browned.
- Cover the steaks with tomato sauce and add the chopped onions to the sauce.
- Cover and simmer for about 2 hours, or 20 minutes if using a pressure cooker, until the meat is tender.
Tips & Substitutions
For added flavor, consider marinating the round steaks overnight with garlic salt and onions. If you're out of sandwich ham, substitute with prosciutto or any thinly sliced deli meat you prefer. To enhance the dish, you can also add olives or pickles inside the rolls for a tangy twist. Pair it with Rice With Pigeon Peas And Pork for a complete meal.
Serving Suggestions
Serve the Cuban steak hot, garnished with fresh herbs like parsley or cilantro. It pairs wonderfully with a side of Fresh Collard Or Turnip Greens for a traditional touch. Consider offering warm bread or rolls to soak up the delicious tomato sauce, and a simple salad for a refreshing contrast.
Storage & Reheating
Store any leftover Cuban steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Cover with a lid to retain moisture, heating until warmed through. Alternatively, you can microwave it in short intervals.
Nutrition & Diet Analysis (per serving)
Each serving of Cuban Steak contains roughly 220 calories, with 9g protein, 34g carbohydrates, and 6g fat. It is an excellent source of iron (20% of the Daily Value), and a good source of protein and potassium. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat instead of round steaks?
Yes, you can use flank steak or sirloin for a more tender option. Just be sure to adjust the cooking time as needed to ensure the meat is tender and flavorful. Each cut will bring a unique texture and taste to the dish.
How can I make this dish spicier?
To add some heat, include diced jalapeños or hot sauce to the tomato sauce. You can also season the steaks with cayenne pepper or smoked paprika for an extra kick. Adjust the level of spice according to your taste preference.
Is this recipe suitable for meal prep?
Absolutely! This Cuban steak can be made ahead of time and stored in the fridge or even frozen for later use. Just ensure you cool it completely before storing. Reheat as mentioned above for quick meals throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).