Cucumber And Green Onion Dip
A refreshing and creamy dip featuring cool cucumbers, sharp green onions, and tangy vinegar, blended with smooth cream cheese. Perfect for summer gatherings, veggie platters, or as a snack, this dip offers a crisp, savory flavor that appeals to all ages and complements a variety of dishes.
Ingredients
Instructions
- Wash and dry the cucumber and green onions.
- Chop the cucumber and green onions very finely.
- In a bowl, combine the cream cheese, salad dressing, and white vinegar.
- Add the chopped cucumber and green onions to the mixture.
- Mix thoroughly until well combined.
Tips & Substitutions
For a lighter version, consider substituting Greek yogurt for the cream cheese. If you're short on time, you can use pre-chopped cucumbers and green onions. For an extra kick, add a pinch of garlic powder or some fresh herbs like dill. This dip is versatile and works well with fresh vegetables or pita chips. Explore more vegetarian recipes for similar refreshing options.
Serving Suggestions
This cucumber and green onion dip is perfect as a party appetizer or a healthy snack. Serve it with an assortment of fresh vegetable sticks, such as carrots and bell peppers, or alongside pita chips for dipping. It also pairs beautifully with Mom's Tomato Soup Cake for a delightful contrast in flavors.
Storage & Reheating
Store any leftover dip in an airtight container in the refrigerator. It should keep well for up to three days. Before serving again, give it a good stir to restore its creamy texture. Avoid freezing this dip, as the cream cheese may separate upon thawing, affecting the consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Cucumber And Green Onion Dip contains roughly 267 calories, with 3g protein, 6g carbohydrates, and 27g fat. It is a good source of vitamin C (19% of the Daily Value). Note that it is relatively high in sodium, at 693mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare this dip a day in advance. Just keep it covered in the refrigerator until you're ready to serve. This allows the flavors to meld together, enhancing the overall taste.
What can I substitute for cream cheese?
If you're looking for a lighter option, you can use Greek yogurt or a dairy-free cream cheese alternative. Both will provide a creamy texture while reducing calories.
How can I make this dip spicier?
To add some heat, consider mixing in diced jalapeños or a dash of hot sauce. You could also incorporate some cayenne pepper or paprika for a smoky flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).