Cucumber And Onions
A crisp and tangy marinated cucumber and onion salad with green peppers, perfect as a refreshing side for summer meals or green beans.
Ingredients
Instructions
- Using equal amounts of sliced cucumbers, onion, and green pepper rings, mix and marinate in vinegar, water, salt, pepper, and sugar.
- Mix well and allow to set at least 24 hours.
- Serve as a side dish, especially good with green beans.
Tips & Substitutions
For a more vibrant flavor, try adding a pinch of red pepper flakes or a splash of lemon juice to the marinade. If you don't have green pepper, feel free to substitute with sliced bell peppers or even diced jalapeños for a kick. To make it vegan, ensure your vinegar is plant-based. This salad can also be enhanced with fresh herbs like dill or parsley for added freshness.
Serving Suggestions
Serve this cucumber and onion salad chilled as a refreshing side dish, particularly enjoyable alongside grilled meats or as an accompaniment to dishes like green beans. For a complete meal, pair it with a protein-rich option like grilled chicken or fish. It also complements well with lighter fare like a Poppy Seed Fruit Salad.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator. The flavors will continue to meld, enhancing the taste. It can last up to a week, but it's best enjoyed within the first few days for optimal crunch. To refresh the salad, simply give it a gentle toss before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Cucumber And Onions contains roughly 8 calories, with 0g protein, 1g carbohydrates, and 0g fat. It is a good source of vitamin C (13% of the Daily Value). Note that it is relatively high in sodium, at 491mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of vinegar for this recipe?
Absolutely! While the recipe calls for regular vinegar, you can experiment with apple cider vinegar or rice vinegar for a milder taste. Each will bring a different nuance to the dish, so feel free to adjust according to your preference.
How long should I marinate the vegetables?
For the best flavor, allow the cucumbers, onions, and peppers to marinate for at least 24 hours. This will help the vegetables absorb the vinegar and salt, resulting in a deliciously tangy side dish. However, if you're short on time, even a few hours can still yield tasty results.
Can I add other vegetables to this salad?
Yes! This recipe is quite versatile. You can incorporate other crunchy vegetables like radishes, carrots, or even cherry tomatoes for added color and texture. Just ensure that the additional vegetables are sliced evenly to maintain the balance of flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).