Cumin-Dusted Pita Chips

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Ingredients

  • cooking spray
  • 8 (6 inch) pita bread, each cut into 6 wedges
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 350°.
  2. Coat a baking sheet with cooking spray.
  3. Place pita wedges on pan; coat with cooking spray. Sprinkle with cumin and salt. Bake at 350° for 8 minutes or until lightly browned.
  4. Note: Chips can be made ahead and stored in an airtight container for up to 4 days.

Nutrition & Diet Analysis (per serving)

361 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 25.5g 33% DV
Carbs 30.2g 11% DV
Fiber 3.2g 11% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 9880.3mg 100% DV
Potassium 479mg 10% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 1.9mg 2% DV
Calcium 260.3mg 20% DV
Iron 17.3mg 96% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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