Curley'S Old Fashioned Cornbread

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Ingredients

  • 1 cup all-purpose flour
  • 1 cup cornmeal, my mother used stoneground but any is fine (not mix)
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1 -3 tablespoon sugar, depending on how sweet you like it
  • 1 1/4 cups buttermilk
  • 1 large egg
  • 1/4 cup corn oil
  • 3 tablespoons butter

Instructions

  1. Preheat oven to 375 In a large bowl, combine flour, cornmeal, baking powder, salt, baking soda, and sugar.
  2. (If baking powder or soda appear at all lumpy, sift them in).
  3. Stir well to combine.
  4. In a small bowl, whisk together buttermilk, egg, and oil.
  5. Place the butter in a 9 or 10 inch skillet and place in the oven and heat until the butter melts and is sizzling seriously.
  6. Tilt the pan to coat the sides of the skillet.
  7. As the butter's melting, quickly pour the wet ingredients into the dry, and, using a wooden spoon, stir the wet and dry together with as few strokes as possible--- only as many as are needed to combine the two.
  8. Don't beat it!
  9. Scrape the batter into the hot, buttery skillet.
  10. It should sizzle.
  11. Place it in the oven immediately.
  12. Bake until golden brown on top, about 25 to 30 minutes.

Nutrition & Diet Analysis (per serving)

791 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 54.1g 69% DV
Carbs 73.1g 27% DV
Fiber 4g 14% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 19280.5mg 100% DV
Potassium 362.5mg 8% DV
Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 1571.8mg 100% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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