Curried Chickpea and Hummus Sandwich
Ingredients
- 1 can (15 Oz. Size) Chickpeas, Drained And Rinsed ⓘ
- 2 cups Cauliflower Florets, Cut Into Small Bite Size Pieces ⓘ
- 2 Tablespoons Olive Oil ⓘ
- 1 teaspoon Curry Powder, Or To Taste ⓘ
- 1 cup Hummus
- 1 Tablespoon Lemon Juice ⓘ
- 4 slices Naan Or Pita Bread ⓘ
- Salt And Pepper, to taste ⓘ
- 4 whole Carrots, Shredded ⓘ
- 2 whole Scallions, Chopped ⓘ
Instructions
- Preheat the oven to 400 F.
- In a large bowl, combine the chickpeas, cauliflower, olive oil and curry powder.
- Spread them out on a baking sheet lined with parchment paper and roast in the oven for 30 minutes.
- Combine the hummus and lemon juice.
- Divide the mixture in half and spread one half of the mixture evenly on one side of each of the slices of naan bread.
- Combine the other half with the roasted chickpeas, cauliflower, carrots and scallions.
- Season with salt and pepper to taste and spoon onto the bread.
- Top with carrots, scallions and greens, if desired.
Nutrition & Diet Analysis (per serving)
438
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).