Curried Corn With Red Peppers

Cook: 15 min Serves: 4 Cuisine: American

Creamy curried corn with red peppers offers a flavorful blend of sweetness and spice, perfect as a side dish for gatherings or family dinners.

Be the first to rate this recipe

Ingredients

  • 2 slices bacon, chopped
  • 1 large sweet red pepper, cut into slivers
  • 2 tsp. curry powder
  • 1/4 tsp. salt
  • freshly ground pepper
  • 1/2 c. heavy or whipping cream
  • 1 1/2 c. corn kernels

Instructions

  1. In a saucepan, cook bacon until crisp.
  2. Add sweet pepper and cook, stirring until tender, about 10 minutes.
  3. Add curry powder, salt, pepper, and cream.
  4. Add corn; heat to boiling.
  5. Reduce heat; cover and simmer 3 to 5 minutes.

Tips & Substitutions

For a vegetarian version, consider omitting the bacon and using olive oil for sautéing. You can also substitute the heavy cream with coconut milk for a dairy-free option. Adjust the curry powder based on your spice preference; try adding a pinch of cayenne for heat or turmeric for color. This dish pairs nicely with a refreshing Bacon Spinach Salad for a complete meal.

Serving Suggestions

Serve this curried corn as a delightful side dish alongside grilled meats or as part of a vegetarian feast. It complements spicy dishes beautifully and can even be a filling topping for baked potatoes. For a complete meal, consider pairing it with Pork Chops And Orange Sauce for a delightful contrast of flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of cream if it thickens too much. Alternatively, you can microwave it in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Curried Corn With Red Peppers contains roughly 152 calories, with 8g protein, 15g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (48% of the Daily Value) and iron (29% of the Daily Value), and a good source of protein and vitamin C. Note that it is relatively high in sodium, at 2007mg per serving (87% of the Daily Value).

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 9.1g 12% DV
Carbs 15.4g 6% DV
Fiber 13.6g 48% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 2006.7mg 87% DV
Potassium 364.1mg 8% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 29.2mcg 3% DV
Vitamin C 12.6mg 14% DV
Calcium 136.6mg 11% DV
Iron 5.2mg 29% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of fresh?

Yes, frozen corn works perfectly in this recipe! Just make sure to thaw it before adding it to the mixture. This will save you time and still provide great flavor and texture.

What can I substitute for curry powder?

If you don't have curry powder, try using a mix of turmeric, cumin, and coriander for a similar flavor profile. Adjust the quantities to taste, as these spices can vary in intensity.

Is this dish suitable for meal prep?

Absolutely! This curried corn dish can be made ahead of time and stored in the fridge. Just be sure to reheat it gently to maintain the creamy texture. It's perfect for quick lunches or weeknight dinners.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →