Curried Lamb Stew
Ingredients
- 1/2 cup flour ⓘ
- 1 teaspoon salt ⓘ
- 1/2 teaspoon pepper ⓘ
- 1 1/2 lbs lamb stew meat, cut in 1 1/2 inch cubes ⓘ
- 1/4 cup butter ⓘ
- 2 medium potatoes (1-1/2 inch cubes)
- 2 medium carrots, sliced ⓘ
- 1 cup chopped onion ⓘ
- 1 cup chopped green pepper ⓘ
- 1 cup peeled chopped apple ⓘ
- 1 (16 ounce) can tomatoes, cut up ⓘ
- 4 cups water ⓘ
- 2 tablespoons curry powder
- 1 teaspoon instant chicken bouillon ⓘ
- 1/2 teaspoon cinnamon ⓘ
- 6 whole cloves ⓘ
Instructions
- Mix flour, salt and pepper in bag; add lamb and shake to coat.
- In Dutch oven, melt butter.
- Add lamb and any flour left in the bag.
- Brown over med heat.
- Add potatoes, carrots, onion, green pepper, apple, tomatoes and water.
- Heat to boiling.
- Add curry powder, boullion, cinnamon and cloves.
- Reduce heat; cover and simmer for 1-1/2 hours, until vegetables and meat are tender.
- Remove cloves.
Nutrition & Diet Analysis (per serving)
884
kcal
44% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).