Curried Pork Chops
Juicy pork chops coated with a flavorful curry-spiced flour mixture, then pan-fried to golden perfection. This dish offers a satisfying blend of savory and aromatic curry flavors, making it a great choice for family dinners or casual gatherings that enjoy bold, comforting tastes.
Ingredients
Instructions
- On waxed paper, combine flour, curry powder, salt and pepper.
- Use the mixture to coat both sides of each pork chop.
- In a 10-inch skillet over medium-high heat, add the salad oil and heat until hot.
- Cook the pork chops for 7 to 8 minutes, turning once, until tender and golden brown on both sides.
Tips & Substitutions
For an extra depth of flavor, consider marinating the pork chops in the spice mixture for a couple of hours or overnight. If you're out of curry powder, a mix of turmeric and cumin can serve as a good substitute. Additionally, ensure your skillet is hot before adding the chops to achieve a perfect sear and lock in the juices.
Serving Suggestions
These curried pork chops pair wonderfully with a side of fluffy white rice or quinoa to soak up the flavorful juices. A fresh salad, like a Layered Mixed Vegetable Salad, or steamed green beans can add a refreshing contrast. For a heartier meal, consider serving with mashed potatoes or roasted vegetables.
Storage & Reheating
Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over low heat, covered, until warmed through. Alternatively, they can be reheated in the microwave, but be cautious not to overcook them, as this may dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Curried Pork Chops contains roughly 288 calories, with 26g protein, 3g carbohydrates, and 18g fat. It is an excellent source of protein (52% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1506mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this dish spicier?
To increase the heat in this dish, consider adding cayenne pepper or red pepper flakes to the spice mixture. You can also serve the pork chops with a spicy chutney or hot sauce on the side for those who enjoy a kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).