Curried Salad Dressing

Prep: 10 min

A creamy, flavorful curried salad dressing with a hint of spice, perfect for adding zest to salads and vegetables, appealing to those who enjoy bold, savory flavors.

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Ingredients

  • 1 cup mayonnaise
  • 1 teaspoon shallots, minced
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon salt
  • 1 clove garlic, minced
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon sugar
  • 1 to 2 tablespoons milk

Instructions

  1. Mix mayonnaise, minced shallots, dry mustard, salt, minced garlic, curry powder, cayenne pepper, and sugar together in a bowl.
  2. If the dressing is too thick, add 1 to 2 tablespoons of milk until reaching pouring consistency.
  3. Refrigerate for 1 to 2 hours to allow flavors to develop.

Tips & Substitutions

For a lighter version, consider replacing half of the mayonnaise with Greek yogurt. If you prefer a milder flavor, reduce the amount of cayenne pepper or curry powder. Fresh herbs like cilantro or parsley can also enhance the dressing. This dressing works well with grilled vegetables or as a dip for fresh veggies. Adjust seasoning to taste after letting the dressing sit for a while.

Serving Suggestions

This curried salad dressing is perfect for drizzling over a fresh garden salad or as a zesty accompaniment to grilled chicken or fish. It pairs beautifully with grilled vegetables and can elevate a simple grain bowl. For a delightful contrast, serve alongside roasted sweet potatoes or use it in wraps for added flavor.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. The flavors will continue to develop as it sits. If the dressing thickens upon refrigeration, simply stir in a little more milk to achieve your desired consistency before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Curried Salad Dressing contains roughly 71 calories, with 2g protein, 16g carbohydrates, and 1g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1755mg per serving (76% of the Daily Value).

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 1g 1% DV
Carbs 16.2g 6% DV
Fiber 3.6g 13% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 1754.9mg 76% DV
Potassium 190.3mg 4% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 13.6mcg 2% DV
Vitamin C 22.7mg 25% DV
Vitamin D 0mcg
Calcium 26.2mg 2% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, you can prepare this dressing a day in advance. Allowing it to sit in the refrigerator for a few hours or overnight will enhance the flavors. Just remember to stir it well before serving, as some separation may occur.

Is there a vegan alternative for this recipe?

Absolutely! You can substitute the mayonnaise with a vegan mayo or a blend of silken tofu and lemon juice for a creamy texture. This keeps the dressing plant-based while maintaining its delicious flavor.

What types of salads work best with this dressing?

This dressing complements a variety of salads, especially those with robust ingredients like roasted vegetables, quinoa, or chickpeas. It also pairs well with vegetarian recipes that incorporate leafy greens, nuts, or fruits for a refreshing twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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