Curried Soup

Cook: 15 min Serves: 6 Cuisine: American

A warm, flavorful curried soup blending tomato and pea flavors with a hint of mustard and Worcestershire sauce, perfect for a comforting appetizer or light meal.

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Ingredients

  • 1 can tomato soup
  • 1 can pea soup
  • 1 pint coffee cream
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon salt
  • dash Worcestershire sauce

Instructions

  1. Combine the tomato soup, pea soup, coffee cream, dry mustard, curry powder, salt, and Worcestershire sauce in a pot.
  2. Cook over medium heat for 10 to 15 minutes, stirring occasionally to prevent sticking.
  3. Serve hot, garnished if desired.

Tips & Substitutions

For a creamier texture, consider using coconut milk instead of coffee cream. You can also add diced vegetables like carrots or potatoes for extra nutrition and flavor. If you prefer a spicier kick, add more curry powder or a pinch of cayenne pepper. This soup works well as a base for other ingredients, so feel free to experiment with your favorite proteins or legumes. Enjoy it alongside a slice of Rich Egg Bread for a satisfying meal.

Serving Suggestions

Serve the curried soup hot, garnished with fresh herbs like cilantro or a dollop of sour cream for added creaminess. It pairs beautifully with a side of crusty bread or a fresh salad. For a complete meal, consider serving it alongside Pretzel Salad (Sounds Awful, But Is Very Good!) for a delightful contrast in flavors and textures.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the soup gently on the stove over low heat, stirring occasionally to prevent sticking. You can also microwave it in a microwave-safe bowl, covering it loosely to allow steam to escape. Add a splash of water or broth if it thickens too much during storage.

Nutrition & Diet Analysis (per serving)

Each serving of Curried Soup contains roughly 414 calories, with 13g protein, 49g carbohydrates, and 25g fat. It is an excellent source of dietary fiber (130% of the Daily Value), iron (75% of the Daily Value), and calcium (33% of the Daily Value), and a good source of vitamin A and vitamin C. It also contributes 36g of dietary fiber toward your daily target.

414 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 24.8g 32% DV
Carbs 49.2g 18% DV
Fiber 36.3g 100% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 435.8mg 19% DV
Potassium 1043.8mg 22% DV
Cholesterol 46.5mg 16% DV

Vitamins & Minerals

Vitamin A 109.1mcg 12% DV
Vitamin C 9.8mg 11% DV
Vitamin D 0.9mcg 4% DV
Calcium 431.1mg 33% DV
Iron 13.5mg 75% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegan?

Yes, you can easily make this soup vegan by substituting the coffee cream with a plant-based cream or coconut milk. Additionally, ensure that your Worcestershire sauce is vegan-friendly, or replace it with soy sauce or a splash of vinegar for a similar depth of flavor.

How can I thicken the soup if it's too thin?

If your soup turns out too thin, you can thicken it by adding a slurry of cornstarch and water. Mix 1 tablespoon of cornstarch with 2 tablespoons of cold water, then stir it into the soup while it's simmering. Allow it to cook for a few more minutes until it thickens to your desired consistency.

What vegetables can I add to this soup?

You can add a variety of vegetables to enhance the nutritional value and flavor of the soup. Diced carrots, bell peppers, or potatoes are great options. You can also include leafy greens like spinach or kale, adding them towards the end of cooking to keep them vibrant and fresh.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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