Curried Tomato Soup
A creamy, flavorful tomato soup infused with warm curry spices, perfect for cozy lunches or dinner starters. Its rich tomato base is complemented by aromatic curry and a touch of sour cream, making it suitable for those who enjoy bold flavors and comforting dishes. Ideal for a group of friends or family.
Ingredients
Instructions
- Heat the butter in a saucepan; add the chopped onion and cook slowly, stirring until tender, but not browned.
- Stir in the curry powder and cook for 5 minutes.
- Add the canned Italian tomatoes, chicken broth, and bay leaf.
- Bring to a boil and simmer, uncovered, for 20 minutes.
- Remove the bay leaf.
- Puree the soup in a blender or food processor.
- Pour the soup into a tureen and stir in the sour cream.
Tips & Substitutions
For a richer flavor, consider adding a teaspoon of ginger or a splash of coconut milk when blending the soup. If you're out of curry powder, a mix of turmeric and cumin can work as a substitute. To enhance the soup's texture, try adding a handful of cooked lentils for added protein, which makes it a heartier dish.
Serving Suggestions
Serve the curried tomato soup with crusty bread or grilled cheese sandwiches for a comforting meal. A sprinkle of fresh cilantro or a dash of hot sauce can elevate the flavors. This soup pairs beautifully with a refreshing Light Chicken And Pasta Salad for a complete lunch or dinner.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring occasionally. If the soup thickens, add a splash of chicken broth or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Curried Tomato Soup contains roughly 508 calories, with 7g protein, 56g carbohydrates, and 31g fat. It is an excellent source of iron (55% of the Daily Value) and dietary fiber (32% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 492mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes! About 2 pounds of ripe tomatoes should work well. Just peel and chop them, and cook them down until soft before adding the broth and spices.
Is this soup suitable for freezing?
Absolutely! This soup freezes well. Just ensure it cools completely before transferring it to freezer-safe containers. It can last up to 3 months in the freezer. Thaw in the refrigerator overnight before reheating.
Can I make this soup vegan?
Yes, you can easily make this soup vegan by substituting the butter with olive oil or vegan butter and replacing sour cream with a plant-based yogurt or coconut cream for creaminess.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).